Quotes About Mindfulness

Train yourselves by seeking and acknowledging beauty moment by moment every day of your lives, he told them. Exercise your eyes. Take pleasure in the grace of shape and the excitement of color.

Train yourselves by seeking and acknowledging beauty moment by moment every day of your lives

Exercise your eyes. Take pleasure in the grace of shape and the excitement of color.

Be still. Be silent. Find the center of yourself.

She was starting to see that there was nothing wrong with sometimes letting the day unfold according to its own rhythm.

used to say you'll never be happy with what you want until you can be happy with what you've got," Cleo

We don't realize how wonderful today is until tomorrow. —Amish proverb

I remember she told me she could either spend her time working on a scrapbook about her life, or actually living her life. And she chose to live her life.

said grace. A bit of eyes-closed silence before a meal was probably a very good thing, no matter what thoughts might pass through her mind—gratitude, regret, contemplation, or nothing at all.

The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles but to live in the present moment wisely and earnestly." —Buddha

Being paralyzed is a condition. Being angry is a choice

We always plan too much and always think too little.

It is the little things that fret and worry us; you can dodge an elephant, but not a fly.

It is the little bits of things that fret and worry us; we can dodge a elephant, but we can't dodge a fly

It is the little bits of things that fret and worry us; we can dodge an elephant, but we can't dodge a fly.

It iz the little bits ov things that fret and worry us; we kan dodge an elefunt but we kan't a fli.

There's lots of people in this world who spend so much time watching their health that they haven't the time to enjoy it.

There's a lot of people in this world who spend so much time watching their health that they haven't the time to enjoy it.

A good way I know to find happiness, is to not bore a hole to fit the plug.

If you ever find happiness by hunting for it, you will find it, as the old woman did her lost spectacles, safe on her own nose all the time.

Believe that your intuition will give you the answers when you ask yourself questions. Give your question to your intuition rather than trying to think it through or analyze it."

Mindfulness is essential to frame control. It's crucial to just pay attention to your surroundings, thoughts, feelings, and responses to the situation or encounter in which you find yourself."

Just shut up and listen." "Well since you ask so nicely…." There was silence. I listened. He didn't say anything. "Are we communicating through the Psychic Hotline or what?

Well, I stopped drinking. That was actually a big deal. I didn't go through any harrowing rock-bottom experience. I just made a decision to stop drinking.