Quotes About Mindfulness

Learning how to be calm and centered in any situation is a skill for life, whatever you do.

Unending joy is actually closer to us than our own skin, and there is nothing we have to do or get or be to experience it. All we have to do is stop driving it away.

I bite the skin on the side of my fingernails.

I have never had skinny arms.

It's hard to keep the energy going sometimes, that's why I like to go with a group of people who are meditating. I love meditating in groups, it's fantastic.

Self-love is a big part of golf.

When you become thoughtless, then you can see, feel Reality.

Your attention has to be on your Spirit.

If there is a panacea, or cure-all to life, it is self love.

Your love will deepen as your meditation deepens, and vice-versa: as your meditation blossoms, your love will also blossom.

Allow love to fill the places where anxiety now resides.

Part of avoiding thoughts about something was not encouraging opportunities for that something to makes itself felt.

The moment that you give gratitude is the moment that you find happiness. The moment that you lose gratitude your happiness will vanish and slip through your fingers

We must each achieve greater individual consciousness and self-knowledge, and project mindful kindness toward everything and everyone.

Love the life you have been given. And be humbled by it. It is not to be despised.

I'm on a constant path of self-discovery and change. I'm trying to become a better person, a nicer person. I love therapy - it's brilliant.

Today I set my mind and heart on a new path. I focus my energy on love, appreciation, and my highest possibilities.

I try to be aware of the life that surrounds me as much as my mind permits me. It's the only time I have new blissful moments, and I love bliss.

Yoga is my luxury workout. If I'm on vacation or I have a day off, I love a 90-minute yoga class. It's a really strong workout, but it takes a little bit longer.

Be here now. It keeps us in a place of love, not fear.

If there's no one in your life to love right now, love yourself. A large part of the path of love is learning to love yourself.

Love yourself. Love your soul and let go of the past. Past pain is keeping you in pain. You don't have to deteriorate.

For many years, my formula has been to love yourself, move your body and to watch portion size. But the No. 1 thing is to love and value yourself, no matter what you've been through.

The best thing to do if you start thinking such things (falling in love) is to lie down and wait for it to pass. It always does.