Quotes About Mindfulness

A good trick I learnt early on is not to immediately look at playback because once you know the shot, you can see when the camera is on you. It's best to stay 'in it' all the time, and just if it's on you, it's on you, and if it's not, it's not. It's the easiest way.

They will set aside what they have believed about the world, divesting themselves of all preconceptions, all judgments.... They will do it, then they will send their minds out to seek the truth.

Our power lies in our small daily choices, one after another, to create eternal ripples of a life well lived.

All you have to do is decide moment by moment which voice you listen to: the Truth of Love or the nightmare of fear.

Thirty two men keep guarding the tongue. Since it keeps a sense, still speaks non sense.

I can't control my feelings, but I'm learning to have a say in how much my feelings control me.

You have what you need to be happy.

Any day above ground is a good day. Before you complain about anything, be thankful for your life and the things that are still going well.

The natural order of life is not the thinking and imagination, but living in the moment, with absolute trust.

Convince yourself everyday that you are worthy of a good life. Let go of stress, breathe. Stay positive, all is well.

Live joyfully this life. Once gone, who knows if we ever get it back. Atheists think we do not. Mystics say you will. Either way, chill.

Better life begins the moment you learn to be content with what you already have.

Be grateful for the day and the day will be grateful for you. Stay positive and everything around you will respond in kind.

Ten minutes of meditation a day, keeps the psychiatrist away.

Never waste your precious time in discussing the good and bad qualities of others.

Anger is a deception. You engage it thinking you'll feel better but ultimately it drills you deeper in the hurt.

Be happy about your own life and you'll be amazed at just how much more beautiful you'll find it to be.

We can achieve even more than we could expect if we try to be less distracted by the fuss of life and concentrate more on developing some qualities or characteristic of our soul and character

Go through life with your eyes wide open and do not react to failures with a burst of negative emotions

Your attention is so sacred that if you truly look for beauty and grace, you will find it in everything.

It is there as it is, not in the past, not in the future, just in the present moment. To live in the present gives a person true happiness as well as the perception of being connected to the world.

Nourish the body, nourish the soul. Punish the body, punish the soul.

You don't need an entire garden bed, to notice the beauty of a flower.

The only journey worth taking is the spiritual journey within.