Quotes About Mindfulness

When I'm between projects, I keep a journal I call a 'thought log,' and it's my practice to write down whatever interests me.

In school, I could hear the leaves rustle and go on a journey.

You can't let somebody else kind of take your joy away from you.

Try really, really hard not to judge your own work too harshly.

You ever try to go a day without judgment?

I don't judge. Judgment is not my business. Existing is my business.

I try not to be too judgmental.

I put myself in a spiritual and physical place where I've learned from experience the synapses are likely to fire and the juices are likely to flow, and simply begin to write.

I don't spend money on the lavish life, but I spend on excessive green juices.

I certainly am not doing nudity because I think lightly of it - I don't think it's something that one should just jump into without thinking about it.

People should mind their own business. This particularly applies to those who are inquisitive, and those who jump to conclusions.

I just entered the wonderful world of 40s, so anything anti-aging, I'm jumping on.

When you gradually add in nutrient-dense, fiber-rich foods, you simply stop feeling cravings. You run out of space in your belly for the old junk. Instead of craving, you feel full, fulfilled, and content.

You can't afford to think about what might have been. You just be aware of what is.

That's such a common saying: Just be present, live in the moment. But there's actually really something to it when you really start to learn it.

Meditation hasn't separated me from my life and my friends and my work. It's just made my fear go away, so I can just be that much more engaged.

When I over-prepare, I try to let it all go and forget all about it when the camera rolls, so I can just be present with the other actors and allow what's going to happen to happen without too much preconception.

I think you need to figure out your balance. 'Cause if you think too much about that there's people around and - and how you're singing and looking and performing, I think that it won't be a good performance. Then, on the other hand, you can't just be in your own world.

I have no definition of life. Just be happy and don't think about the past.

Don't think too hard. Just be present, and things will reveal themselves.

Being 'back in my body' means being able to do the things I love, but do them in the way I love, and in my way, and in my time, giving myself the opportunity to just be me.

Your personal gym should be a place where you can exercise and just be yourself.

Just because you can afford it doesn't mean you should buy it.

If someone says anything mean to me I just kind of brush it off.