Quotes About Mindfulness

There are many times when second thoughts become chains on your soul.

Stop feeding your pain and it'll dissipate.

Live each moment, each precious moment that you have. Live each one as if it were your last. And your first. Miss

What would it look like to live in awe of every moment? To really, really see the terrible splendor, the delicate wonder of life?

How silly people were to eat. They thought they needed food for energy, but they didn't. Energy came from will, from self-control.

You should always waste time when you don't have any. Time is not the boss of you. Rule 408.

Stoics like Marcus had long recommended such a practice—to concentrate entirely and exclusively on the present moment, and if that moment contained no physical suffering, then to be content.

detachment from anger is one part of wisdom.

Everyone has two lives. A second one begins when you realize you only have one…. Hug each other every day. Please know I am OK. Live your lives to the fullest and pray to be happy.

You know how it is when you're reading a book and falling asleep, you're reading, reading... and all of a sudden you notice your eyes are closed? I'm like that all the time.

You know how it is when you're walking up the stairs, and you get to the top, and you think there's one more step? I'm like that all the time.

The acceptance of death gives you more of a stake in life, in living life happily, as it should be lived. Living for the moment.

Self-discipline must be the hardest principle to master. Second is tolerance and then acceptance.

It was time I stopped worrying about greater issues and applied myself to my personal well being.

You must learn and remember that where your intention goes, so energy flows.

He was an observer of what was happening rather than a participant. There could be neither enjoyment or disgust, only awareness.

I like to have room for my thoughts and the silence to think them in.

We're infected, both of us. We are his followers, whatever our conscious minds try to tell us. Our only defense is that we should be aware of that.

One moment of lapsed concentration and the tide of years would come crashing in, obliterating everything.

She had no thoughts, no opinions, and had become a ringing nerve of pure sensation.

The outside world was eclipsed from my mindscape; rarely have I experienced such moments of total reality.

By closing your eyes and forming images of your choice, you begin to control your imagination. Like dreaming, when you visualize you should be able to use all of your senses to experience what you 'see around you.

At the beginning of any magical working, take few minutes to concentrate on your breathing. This helps to alter your state of consciousness and also improves the flow of life energy within the body.

Use the breathing places wisely.