Quotes About Mindfulness

Você precisa criar sua própria estratégia pessoal para menos confusão, para parar de pensar que precisa gastar dinheiro que não possui em coisas que não precisa para impressionar pessoas que nem gosta.

811. Focus on the here and now, forget yesterday's behavior, and don't predict tomorrow's. Every day with ADHD is different from the next.

It wouldn't be New Year's without a resolution. I've resolved to take a moment every day for the rest of my life to appreciate what I have.

Why is solitude so fucking hard to achieve?

Sometimes I don't even be realizing what's really going on. So sometimes you just gotta take a step back and soak it all in.

Minds are like flowers. If you let it sit there without soaking anything up, it will dry up.

When I got sober, I really felt like there was something that was missing from my life, Buddhism is something that I practice.

I do 5Rhythms a lot. It's like dance meditation. You go into a room and there's a DJ and it's in the evening, completely sober, and it's spiritual. You can just move and dance however you want.

I did 'Jersey Shore 6' sober, and you really just concentrate on yourself and just being the best person that you can be or be better than you were the day before.

The gift of sobriety is clarity and a sense of connection - and travel only enhances that.

It's better to take sobriety with you when you work.

My definition of sobriety is to be in full control and not feel drunk, but it's not abstaining for religious reasons or any other reason.

I'm not one to go down that road to say I have some kind of social consciousness.

You can only realize change if you live simply. Once people want enormous excess, you can hardly do social change.

Social media demands a lot of us on top of our already demanding lives. So let's disconnect as we need to and renew our interest and ourselves.

I'm just not a messy person... I don't look for pleasure in social media.

I'm not on social media; I don't watch TV. I'm really out of it.

You have to turn the noise off a little bit. Fortunately, I'm not really on social media. I've been able to live in a bit of a black hole.

Of course, I always try to integrate my life on social media but I would be the last person to post a random picture just to get likes and just so that I can create some social media feed. For me, a post should have some meaning.

I try not to live my life on my phone or my social media pages.

You can either allow social media to be helpful for you or it can be harmful. I like to let it be helpful.

I think social media is an interesting beast - you can't get too caught up in it. People can get caught up in it sometimes, but I think it's important to live in the present and not on the computer screen.

I find it is a bad habit to look at social media before bed, so I try to read something on paper - not on my phone - before I go to bed.

We all have a social responsibility and have to be mindful of what we do and say.