Quotes About Mindfulness

And the key to perfect self-mastery, these yogis maintain, is svarodaya, the science of breath.

Sorrow, pain, and anger, for instance, each disrupt the smooth, relaxed pattern.

Meditation is an effort in the beginning. Later on it becomes habitual and gives bliss, joy and peace

Meditation is painful in the beginning but it bestows immortal Bliss and supreme joy in the end.

Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate.

Regular meditation opens the avenues of intuitional knowledge, makes the mind calm and steady, awakens an ecstatic feeling, and brings the practitioner in contact with the source of his/her very being

Still the bubbling mind; herein lies freedom and bliss eternal.

A purified mind can grasp anything. It can dive deep into the subtlest subject and understand even transcendental things.

Put your heart, mind, and soul into even your smallest acts. This is the secret of success.

Put your heart, mind, intellect, and soul even to your smallest acts. This is the secret of success.

Do not brood over your past mistakes and failures as this will only fill your mind with grief, regret and depression. Do not repeat them in the future.

If you think about disaster, you will get it. Brood about death and you hasten your demise. Think positively and masterfully, with confidence and faith, and life becomes more secure, more fraught with action, richer in achievement and experience.

Le yoga est une autodiscipline basée sur ces deux principes : vie simple et pensée élevée.

The less the thought of the body, the better. For it is the body that drags us down. It is attachment, identification, which makes us miserable. That is the secret: To think that I am the spirit and not the body, and that the whole of this universe with all its relations, with all its good and all its evil, is but as a series of paintings — scenes on a canvas — of which I am the witness.

The first sign of your becoming religious is that you are becoming cheerful

Turn thy gaze inward, wherein resides the Supreme Self

The whole life is a succession of dreams. My ambition is to be a conscious dreamer, that is all.

All condemnation of others really condemns ourselves. Adjust the microcosm which is in your power to do) and the macrocosm will adjust itself for you.

The next step is Asana, posture. A series of exercises, physical and mental, is to be gone through every day, until certain higher states are reached. Therefore it is quite necessary that we should find a posture in which we can remain long. That posture which is the easiest for one should be the one chosen.

Who can work without any attachment? That is the real question.

It is the greatest manifestation of power to be calm. It is easy to be active. Let the reins go, and the horses will run away with you. Anyone can do that, but he who can stop the plunging horses is the strong man.

THE WHOLE LIFE IS A SUCCESSION OF DREAMS; MY AMBITION IS TO BE A CONSCIOUS DREAMER, THATS ALL.

Anything that brings spiritual, mental, or physical weakness, touch it not with the toes of your feet.

The ideal man is he who, in the midst of the greatest silence and solitude, finds the intensest activity, and in the midst of the intensest activity finds the silence and solitude of the desert. He has learnt the secret of restraint, he has controlled himself.