Quotes About Mindfulness

The concept of "trying" implies an ongoing effort. You don't want to try; you want to succeed. If you ask your subconscious to help you "try," it may do just that. It may help you try, but it will prevent you from succeeding—because if you did succeed, then it could no longer help you "try," which is what you asked it to do. This

Esti stapanul destinului tau, prin puterea pe care o ai de a-ti controla gandurile.

Be pleasant in the morning until ten o'clock, the rest of the day will take care of itself.

Let a man radically alter his thoughts, and he will be astonished at the rapid transformation it will effect in the material conditions of his life. Men imagine that thought can be kept secret, but it cannot; it rapidly crystallizes into habit, and habit solidifies into circumstance.

If your mental attitude is negative, if you complain and find fault with others, it will offset whatever you do, even if you do more than you are paid to do.

não é necessário mais esforço para querer muito da vida, buscar abundância e prosperidade do que para aceitar infelicidade e pobreza. Um grande poeta afirmou corretamente essa verdade universal em seus versos:

You have absolute control over but one thing, and that is your thoughts. This is the most significant and inspiring of all facts known to man!

b. Wrong habits of thought; giving expression to negatives. c. Wrong use of, and over indulgence in sex.

You want to get rich in order that you may eat, drink, and be merry when it is time to do these things; in order that you may surround yourself with beautiful things, see distant lands, feed your mind, and develop your intellect; in order that you may love men and do kind things, and be able to play a good part in helping the world to find truth.

Self-discipline begins with the mastery of your thoughts. If you don't control what you think, you can't control what you do. Simply, self-discipline enables you to think first and act afterward.

la fe es un estado de ánimo, y que puede ser inducida por la autosugestión".

Therefore I will concentrate my thoughts for 30 minutes daily upon the task of thinking of the person I intend to become, thereby creating in my mind a clear mental picture of that person.

El hombre puede convertirse en el dueño de sí mismo y de su ambiente, porque TIENE EL PODER DE INFLUIR EN SU PROPIO SUBCONSCIENTE

Do you resort to liquor, narcotics, or cigarettes to quiet your nerves? If so, why do you not try will-power instead?

Meditation is a way to be narcissistic without hurting anyone

By all means, avoid words—threats, complaints, justification, narratives, reframing, attempts to win arguments, supplications; avoid words!

Don't complain too loud about wrongs done you; you may give ideas to your less imaginative enemies.

This, perhaps is true self-confidence: the ability to look at the world without the need to find signs that stroke one's ego.

To be completely cured of newspapers, spend a year reading the previous week's newspapers.

If you need to listen to music while walking, don't walk; and please don't listen to music.

Evidence shows that we do much less thinking than we believe we do-except, of course, when we think about it.

As a matter of fact, your happiness depends far more on the number of instances of positive feelings, what psychologists call "positive affect," than on their intensity when they hit. In other words, good news is good news first; how good matters rather little. So to have a pleasant life you should spread these small "affects" across time as evenly as possible. Plenty of mildly good news is preferable to one single lump of great news.

Patients who spend fifteen minutes every day writing an account of their daily troubles feel indeed better about what has befallen them. You

Missing a train is only painful if you run after it. Likewise, not matching the idea of success others expect from you is only painful if that is what you are seeking.