Quotes About Mindfulness

Life is too short to just go through the motions.

You've made the time to go to the gym, so don't just go through the motions.

After doing a juice cleanse, I'm motivated to eat healthier and not emotionally. Cleansing is like my meditation. It makes me stop, focus and think about what I'm putting into my body. I'm making a commitment to my health and hitting the reset button.

It is a great art to saunter.

Happiness is like a butterfly: the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder…

Simplify, simplify. Instead of three meals a day, if it be necessary eat but one; instead of a hundred dishes, five; and reduce other things in proportion.

Happiness is like a butterfly; the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulders...

I have met with but one or two persons in the course of my life who understood the art of Walking, that is, of taking walks, who had a genius, so to speak, for Sauntering.

A lady once offered me a mat, but as I had no room to spare within the house, nor time to spare within or without to shake it, I declined it, preferring to wipe my feet on the sod before my door. It is best to avoid the beginnings of evil.

Let us rise early and fast, or breakfast, gently and without perturbation; let company come and let company go, let the bells ring and the children cry-determined to make a day of it. Why should we knock under and go with the stream?

Prosperity is not about money, but about attitudes.

When your afraid,reallyafraid, you see things you never saw before, you pay attention to the world.

Peace never bragged. If you didn't look for it, it wasn't there.

For the Jedi, there is no emotion; there is peace.

Gustavo Solivellas dice: El pasado no tiene poder sobre el momento presente (Eckhart Tolle)

When I play too many video games I begin to feel chubby-minded, caffeinated, bad.

The world, finally, is no longer large, and to ignore it likely requires more effort than to simply take notice.

never stand up when you can sit down, and never sit down when you can lie down.

It is precisely to prevent us from thinking too much that society pressurizes us all to get out of bed.

Screens make us into passive receivers. Smash the screen and find a pencil and a piece of paper instead.

If you want health, wealth and happiness, the first step is to throw away your alarm clocks!

The pedestrian is the highest and most mighty of beings; he walks for pleasure, he observes but does not interfere, he is not in a hurry, he is happy in the company of his own mind, he wanders detached, wise and merry, godlike. He is free.

A diet of solely mental work is suffocating.

It's hard to drift off into nowhereland when your arousal hormones are circulating wildly as a result of your rage at mobile-phone users. Fantasies of hurling their mobile phones from the train window tend to disturb the search for inner calm.