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Quotes About Mindfulness

Whenever something good happens write it down. Buy a special notebook . . . and use it to list all the good in your life.
~ Peter McWilliams
Look at everything as though you were seeing it either for the first or last time. Then your time on earth will be filled with glory.
~ Betty Smith
Quotes and notes to self – Find your inner peace!Don'tbe caught up in your outer world.Paygreater attention to your inner world
~ Allan Rufus
Peace is not found by seeking it but in simply letting it be.
~ Janni Styles
All joy lies in the present moment. The journey of life and prosperity are made of the present moment.
~ Matthew Donnelly
The most inspirational feeling I can come up with is.......The feeling of presence.
~ Matthew Donnelly
Worries are wasted energies.You can have a joyful life when you let go of your worries.
~ Lailah Gifty Akita
If you feel that you are going without go within
~ Rasheed Ogunlaru
Tomorrow has not invited you yet, so LIVE for today! Tomorrow is near, yet so far away. Choose this day to smile, laugh, love unconditionally, and be happy within.
~ Stephanie Lahart
Sure, I've had times it was hard to meditate....But even then I still end up being more calmly agitated.
~ Nanette Mathews
The practice is simple. Whatever you're doing, do that with total awareness.
~ Tony Samara
The activity of loving kindness is the bridge that allows you to slowly, slowly realise the wisdom and perfection of this moment.
~ Tony Samara
Spiritual practice is allowing the temple (your body) to be full of light and to live life as a total celebration.
~ Tony Samara
Wisdom is a true activity of compassion. And so, meditation is the act of loving kindness. It is the activity where loving kindness is applied on all levels.
~ Tony Samara
Although we may wish for more or strive to do better than we have, in these times it is enough to keep your soul.
~ Eric Micha'el Leventhal
Forgiveness empties the past of its power to empty the present of its peace.
~ L.R. Knost
When you are angry, close your eyes, you will regain your inner peace.
~ Lailah Gifty Akita
A healthy mind observes and questions itself. This is the path to inner peace and happiness. Don't believe everything you think.
~ Vironika Tugaleva
Envy is the slow poison that finally slaughters peace.
~ Dr. Jacinta Mpalyenkana
start ignoring people who threaten your joy. literally, ignore them. say nothing. don't invite any parts of them into your space.
~ Alexandra Elle
Peace is the way, not the destination.
~ Shannon L. Alder
Do not allow yourself to be aggravated by someone's anger. Stay calm.
~ Lailah Gifty Akita
Free your hearts of anxiety, pain and anger, to have peace within your heart and soul.
~ Lailah Gifty Akita
.you can have little and be rich..
~ Boris Kovalík