Quotes About Mindfulness

Life is a dash. Pause in the present. Enjoy this moment.

finding peace will help pave your path.you have to be [fully] present to experienceand understand what you need to keep going.

Don't try to be happy, just be happy. Because your happiness does not depend on others. Be the reason for your own happiness.

The first step in becoming a truly happy person is to make peace with your life. The second step will be to spread that peace into your environment.

Open your heart! Even in trying times. Relax. Breathe. Allow. Feel lighter, happier, and at peace.

Whatever happens, love that.

Self-observation helps us to refocus within, to balance ourselves and to be in the present moment....

Raise your thoughts, not your fists.

It's not whether your thoughts are in tune with the other's sensibilities or not - But are you at peace with yourself is what matters the most!

Being --- a state that is open to life yet connected to this moment" Cinderella in Focus: Cindy's Secret

By Identifying "SELF" as something you are just limiting it, killing the peace, love and harmony.

Inner peace is a quiet evening moonlight walk in the soft falling snow of our minds

. . . in the storm of emotions, we can create a small, peaceful sanctuary within.

Peace in Mind will make life fine

Resentments are like stray dogs,if you don't pet them, they will go away.

The body is like a companion, a friendly pet that follows one around...One can continue to own the body and be responsible for it without identifying with it as one's identity.

You can be yourself without pursuing yourself. Have you ever seen a dog chase his own tail? He just runs in circles.

A canter is the cure for all evil.

The lesson we have yet to learn from dogs, that could sustain us, is that having no apprehension of the past or future is not limiting but liberating.

Less is more. Simplicity is awesome. That's all you need in life. Its just my personal philosophy.

It is very important to understand yoga philosophy: without philosophy, practice is not good, and yoga practice is the starting place for yoga philosophy. Mixing both is actually the best.

That's the interesting thing about the philosophy — to accomplish the grand, you have to focus on the small. To exist in the eternal perspective, you have to live in the moment.

Lighten up while you still can, don't even try to understand. Just find a place to make your stand, and take it easy.

You will have bad times, but they will always wake you up to the stuff you weren't paying attention to.