Quotes About Mindfulness

Learning to love yourself is like learning to walk—essential, life-changing, and the only way to stand tall.

In my personal life, especially as I am aging, I find that the biggest mistakes I make and the biggest risks I run all result form mindless hurrying.

Yoga does not start or end on your mat, but is present in every breath you take.

Patience is an action and a skill to be cultivated. It actually solves more problems that most other actions.

...don't settle for pap - our thoughts wander through eternity - experience the wonder of being alive...

I shine my light on every dark thought that arises and they turn into whispers with wings and fly away.

I am happiest when I clear my mind and allow the world around me to reteach me what I thought I already knew.

Solitude is sanity.

Be careful of what you allow your mind to dwell on. And the words that come out of your mouth.

Have the nature of a dervish: then wear a stylish cap.

The sort of man who, throwing a stone upon the ground, would miss.

Sleepwalking is the perfect exorcise for lazy people

Be what you are, but be careful in what you're doing.

I have learned that many of us simply "See", .........we hardly "Observe

Laughter is much better than anger.

Looking forward is the future, standing where you are is the present. looking back is the past. A memory is a piece of the past snipped and played as a short movie or story.

I wish for you the wisdom to mind your own business.

Yesterday is history, tomorrow is a mystery, today is God's gift, that's why we call it the present.

...one cannot actively help a woman to give birth. The goal is to avoid disturbing her unnecsessarily.

I do not fix problems. I fix my thinking. Then problems fix themselves.

No one ever died from sleeping in an unmade bed.

Self-care is not selfish. You cannot serve from an empty vessel.

If you spent one-tenth of the time you devoted to distractions like chasing women or making money to spiritual practice, you would be enlightened in a few years.

Don't get bogged down by life and other people's problems or hang ups.