Quotes About Mindfulness

I've learned not to put things in my mouth that are bad for me.

What may intimidate a man is a woman who thinks with her mind before she feels with her heart. Nevertheless what determines the strength in the man is his ability to accept one when he sees one.

The important thing is not to be masochistic. Women are so hard on themselves. Don't do that. No one is keeping score.

Rather than set aside daily time for prayer, I pray constantly and spontaneously about everything I encounter on a daily basis. When someone shares something with me, I'll often simply say, 'let's pray about this right now.'

Living each day as if it were your last doesn't mean your last day of retirement on a remote island. It means to live fully, authentically and spontaneously with nothing being held back.

When I was 13, I had these episodes where I could just see the world without any words attached to it, without any associations. It was a little bit spooky. A lot of people might have even thought it was pathological. I thought it was interesting.

Even when I got ?500 a month as pocket money, I would never spend all of it. It's the same now. I am just conscious of the fact that I wasn't born with a silver spoon.

Physical exercise and sport is not just about sport; it's about self-care and self-care is a gift for life.

Just be patient. Let the game come to you. Don't rush. Be quick, but don't hurry.

If you meet the Buddha in the lane, feed him the ball.

That's one of the nice things about being a sportsman is that once you cross that white line, it is a freedom, you are away from everything in life really. You are playing cricket and that's an escape from everything. That's as clear as you get really.

I am not very fond of spotlight or even, for that matter, money. I appreciate the small things that give me joy. The most precious forms of happiness often come from things that money cannot buy.

When I work out at home, I don't have mirrors, and I really like it. When I'm not working out in front of a mirror, I don't have those conversations with myself that I have in the gym, when my head starts drifting in all those dark spots.

I approach spring training the same way every year.

There will always be another email to get through; something to clean up, file, and organize; more errands to do. Which is why balance is so important. Life is a marathon, not a sprint.

I haven't been hung up on the international scene, I'm not sitting there waiting on the Ireland squad to be announced to see if I am in it.

Don't squander beautiful moments by always trying to snap the perfect picture or record the event on film. Sometimes it's better to watch things as they happen with your own eyes, knowing that the memory of the experience will always be with you.

You can't go up there trying to get hits. You can just go up there trying to put together at-bats and square the baseball up.

You don't have to use aggression to squash somebody. You have to use your brain.

Remember above all that mental stability comes by examining the contents of the mind, not by avoidence.

I think everybody has had emotional distress, but yes, I think I'm pretty stable.

There is no formula for winning any show. One just has to be at ease and mentally stable.

I am taking each game as it comes, enjoying it and taking that little bit of extra time to look around a full stadium, because I know it's not going to last forever. But I will try and make it last as long as possible.

I think is very beneficial to relax yourself so that when you are doing it you are not staggering for lines and your concentration is not on what I am going to say - but the scene itself, the character that you are talking to.