Quotes About Mindfulness

Sometimes I need to remind myself to close my eyes and take a few deep breaths, and hold my tongue. Before I speak.

Some days when nothing happens, are the best days.

Ease your mind today your expecting too much of yourself. Take each day as it comes and flow with it. Sit down, rest and regroup for a while - you owe yourself that much.

Everyone has freewill, but few know how to use it wisely.

Choose each step you take with utmost caution, for the footprints you leave behind are as important as the path you will follow.

For a moment at least, live in the moment, where living is different from just existing.

Take a moment from time to time to remember that you are alive. "We get so caught up in the life we are leading and forget that we are capable of living.

Life is a gift. Don't forget to live it." " Do what you have to do, for you.

Recognize the good things that happen in your life every day that the sun rises.

Today just live in the most joyful and positive way that works best..

To be mindful of our fragile fate each day, in a non-morbid acknowledgment, helps us remember what is important in our life and what is not, what matters, really, and what does not.

I say plan for the future, sure. But dont let the plans for the future that there may not be any of, displace what little life you can live now.

Funny how the little things like a smoke seemed so wonderful and good when you were bad off and you thought if I ever get out of this one I'll take more time to enjoy the little things. And then you never hardly noticed them when everything was going good in your favor again.

No pen, no ink, no table, no room, no time, no quiet, no inclination

Sufficient for the day is the newspaper thereof.

It is like whispering to one's self and listening at the same time.

Tomorrow has no more existence than yesterday, but you can always control now. We live in a series of nows. Think about now.

Don't borrow trouble.

The mystics may have found solace in the meditative life, but I think there are days when memory and solitude are not one's friend.

But a line sergeant told me something I never forgot. 'Don't think about it before it happens, and don't think about it when it's over.

Give order to the future by attending to it with your thoughts. -Darth Plageuis

It occurred to me then that you is everything you are in this life at every moment.

If he set out right now to make a list of the things he had taken for granted in his life, he'd go broke buying paper.

Be calm. Be Zen. You are Buddha.