Quotes About Mindfulness

Multitasking? I can't even do two things at once. I can't even do one thing at once.

It's better to do one thing at a time and give your full concentration.

I am not a multi-tasker. When I do one thing, I fully concentrate on it and leave the other thing aside.

We're quite fortunate on 'The Chase,' we get to sit very still and you can concentrate on one thing at one time - the questions.

I can't do too many things at one time.

Lady Gaga listens to me. Her mantra is only one word - 'Bikram' - because Bikram makes her what she is today. It works.

The seated lotus postures are an amazing way to go into meditation, or simply just to take a moment to ground oneself.

It's important to have an examined life - but it's a fine line between having an examined life and being hypercritical of oneself. There has to be balance in there somewhere.

Self-love is not something that you get in one day or two days. It's an ongoing process, and I go through it every day.

Things are not as we would like them to be. There is only one way to deal with it, namely to try and be all right oneself.

I get up around 4 every morning because it's the only time I can find time for myself.

When I'm onstage, I'm not thinking about ideas. I'm not in my head at all. It's a more physical experience.

If you're onstage thinking about what you're going to eat when you get offstage, it's time to finish.

I wasn't interested in holding onto the evidence of things.

I just control what I can control. Getting better every time I step onto the floor.

I just keep getting better and keep learning. Keep an open mind, and live in the moment, and love what I do. Discipline myself, and hard work.

If we keep an open mind, too much is likely to fall into it.

I always set out to be open-minded and open-hearted in everything I do.

I believe in opening mail once a month, whether it needs it or not.

I think breathing is actually the key to a lot of opening up of other parts of yourself that you haven't used, for any job, but particularly in acting.

I probably have taught a few people a lesson when it comes to opening their mouth and maybe thinking before you speak.

Compassionate action emerges from the sense of openness, connectedness, and discernment you have created.

Love grounds you. It orients you. Love brings your awareness to others and yourself. Love opens your mind and heart to others and yourself. Love settles you and gives you balance.

When we shift back to feeling the sensations in our body and connect to what's in front of us, the creative channel opens up.