Quotes About Mindfulness

Value time!!! It's only when we lack time for ourselves that we start valuing it.

Going nowhere … isn't about turning your back on the world; it's about stepping away now and then so that you can see the world more clearly and love it more deeply.

I stopped stopping and I stopped starting, and I allowed myself to be crushed by ignorance.

Nobody goes into a Zen monastery as a tourist.

It's the new best way to start your day - Ram Lev on Facebook Live TOMORROW, Thursday, March 16th, at 7:30am EST. "If I am not the body that was born and dies, and I am not the mind that always changes, then who am I? The One who is aware of the body, aware of the mind, and aware of the questions.

Live in the world, Yoga Science teaches, but be not of the world. Do not let yourself be defined or limited by that which decays and vanishes. In other words, do what is to be done, when it is to be done, moment by moment—based on the wise and good counsel of the buddhi—and the grace of the Divine Reality will bring you everything you need.

If I am not the body that was born and dies, and I am not the mind that always changes, then who am I? The One who is aware of the body, aware of the mind, and aware of the questions.

Turn off the device and take your child for a walk through the woods or on a hike up a mountain. Go on a camping trip. Late at night, when it's absolutely dark, take your child's hand and ask her to look up at the stars. Talk with her about the vastness of space and the tininess of our planet in the universe. That's reality. That's perspective.

You are what you pay attention to. No attention, no life. Everything comes to life when you pay attention to

Nothing matters. You get yourself into a state in which you imagine things which have no basis in reality... One begins for some reason to worry about something and, if one allows oneself to go on doing that, one gradually imagines all kinds of things. It is a kind of self-indulgence and one gets into a perpetual daydream. It is essential to stop this process and face the real world -- which is never so bad as all that.

He sought out cold waterfalls, small thick forests, and thought about nothing at all.

Mindfulness was a buzz-word in 2012 – took on steam by the time I was born. Mum said it was our last attempt to claim an emotional landscape before the undeniable march of apathy, the lack of any profound connection, the dullness.

There is nobody that can make you happy, you must take care of this matter yourself.

Sometimes the most helpful thing you can do is to stop trying to be helpful.

Things may happen around you, and things may happen to you, but the only things that really count are the things that happen in you." 

Love yourself unconditionally, just as you love those closest to you despite their faults

Do you have to overthink everything! Can't you just enjoy life for once!

Leon laughed again. "That's why it's so hard to hurry kids. They're not thinking about what happened yesterday or what has to happen later today. They just want to enjoy now.

Lucy Stone wasn't usually a clock watcher. Time didn't pass slowly for her; it galloped ahead of her.

Am I turning my back on myself, by getting ahead of myself?

Don't ever let one moment take anything away from another.

Rather than being guided by images of how to be, people need to attend to how they actually are and to respect this.

The mind knows what it is doing and meets itself.

Jesus modeled to us how we are to relate to God. When we become that mindful of our position, our purpose, and our neediness, we, too, will humble ourselves.