Quotes About Mindfulness

All things that are born must die. Work hard for your own freedom from sorrow.

The early masters also introduced walking meditation and hard work to the monastery, for too much sitting could reach the point of diminishing returns.

Wouldst thou enjoy a long Life, a healthy Body, and a vigorous Mind, and be acquainted also with the wonderful Works of God? labour in the first place to bring thy Appetite into Subjection to Reason.

One of the reasons intermittent fasting can work is that it reconnects you with what hunger feels like.

If our bodies aren't being taken care of then our work starts to suffer and we're not getting the most from our daily lives.

I always work out. I do Pilates and yoga.

In daily terms, the work of listening is to be constantly worn free of our preconceptions and preferences so that nothing stands in the way of our direct experience of life.

I think we should do meditation and yoga at work.

Our awareness is the key. It is our awareness more than our work effort that gets the right result right now.

Ignore your previous experience and go into the moment. Be Here Now. See what there is to work with right now in creating yourself anew. Life is an ongoing, never-ending process of re-creation.

Earth tries to work sorcery on us, saying Tomorrow, Tomorrow, but we outwit that spell by enjoying this now.

Yoga is the perfect way to de-stress and work out at the same time.

The power of spiritual knowledge gives you centeredness, which brings out passion in work & dispassion in meditation.

Distraction wastes our energy, concentration restores it.

Abandon fancy theologies and imaginary ideas and do some ordinary daily work... {Engage in this work with} unswerving kindness and unending patience.

When you focus on life, on enjoying and connecting with other people, that's when work comes. When you focus on work, you can never work. I'm always going through waves of that.

There's no single more powerful or simpler daily practice to further your health and well being than breath work.

Worry about the things you can control; the rest will either work themselves out, or they'll kill you. Either way, no more worries.

Prayer does not demand that we interrupt our work, but that we continue working as if it were a prayer.

Working out, for me, is sort of a meditation.

Every day there comes a moment when a person lays his hands in his lap and all his busyness collapses like ashes. The work accomplished is, from the soul's point of view, entirely imaginary.

I eat right, I sleep, I work out, I'm happy. I have a beautiful family, nice friends. I choose the good things. I choose the happy, healthy things. I don't choose the bad, unhealthy, unhappy things.

To do today's work well and not to bother about tomorrow is the secret of accomplishment

I've reached a place with my work where I'm ready to concentrate more on life.