Quotes About Mindfulness

The self cannot be escaped, but it can be, with ingenuity and hard work, distracted.

Your heart works for you, but do you work for your heart?

An exercise outfit helps because it sets this time apart from the rest of your day and makes it matter more.

Believe it or not, I don't own a TV. Crazy huh? I'm not a big movie-goer either. I just feel like I'm watching work. I am always outside and couldn't care less about what's on TV these days.

I get into certain yoga positions at times, when Im working out and for exercises. I use a little of it in some of my meditation, but I chant now and that sort of replaced it.

Give your subconscious a chance to work by turning your brain off from time to time. Don't focus on work or solving problems constantly.

Don't work out, work in.

Career success is using your daily work, schoolwork, work in the world, work at home, as a way of advancing your mental state.

Yoga changed my life. Have fun and work hard because it will totally pay off.

Work hard, play fair, be kind to all living creatures, and take a moment to just sit back and breathe.

I don't need to push myself. I don't need to sharpen my own knife and slit my throat. I'm trying to chill it and find an equilibrium and a balance to my work.

I work out. I used to go to yoga every day. Now I just incorporate yoga into my warm-up and my cool down. I drink a lot of water, and I go to therapy.

I just can't sit still and meditate; that doesn't kind of work for me. I don't even know exactly what it means.

I can't really work on more than one thing at a time

I like to work out every day. I run, walk, do machines. I'm not neurotic about food. My rule is, don't let yourself get over a certain weight. If you gain 5lb, stop before it gets worse.

I'm on a vegan diet, I do yoga every day, I work out, I'm totally spiritual.

You let things run in order to have some sanity and be able to do your work and not feel pre-judged.

I find that if I use my time well and take care of my mind/body when I'm outside of work, then I feel more supported throughout my day.

Once we start shooting, it's in there. You're trying to get into a place where you rise to the work, rather than make it manageable or make it work for you.

I believe joy is a spiritual practice we have to work at.

I'm the one I need to work with.

When my work gets crazy, I make sure to always have vitamins, water and proper food with me. That has helped me to lose 33 pounds.

An athlete learns how to hold her breath, but that doesn't work in singing. You have to learn to relax.

I don't need to worry about that, that's always there on a slow simmer. The muscle I have to work on is being more present.