Quotes About Mindfulness

For me, a garden is peace of mind. It immediately takes my mind off the thing I'm puzzling about in my work and gives me repose.

I work at my life and I cultivate myself and don't spend six hours in a gym. Some people would say I should but why?

For wealth to translate into wellbeing, you need a spiritual element within you. Without that, your success will work against you.

The very way you breathe, sit, stand, eat, walk, work - everything can become yoga. You can use any process of life to transcend your limitations.

The older I get, the more vegetables I eat. I can't stress that more. Eating healthy really affects my work. You not only need to be physically prepared, but mentally and spiritually.

No distractions. Center yourself. This is your time.

For me, it's just eat whatever makes you feel good. Work out whenever you want to. Just take care of yourself.

Running gives you a great opportunity to work stuff out in your head.

Buddhist practice is the grounding for this work, this life, this way.

Garden work clears the mind.

Do thine own task, and be therewith content.

You have got the right strategy, the right geography; you have got the right customers. You need to prioritise them better; we need to grow them better, mind them better. We need to give more value to them, and we need to execute a lot of areas in the organisation where we are not executing.

As we hone the ability to let go of distraction, to begin again without rancor or judgment, we are deepening forgiveness and compassion for ourselves. And in life, we find we might make a mistake, and more easily begin again, or stray from our chosen course and begin again.

Never stray from life's purpose. Refrain from counting someone else's blessings instead of your own.

Our days are filled with a constant stream of decisions. Most are mundane, but some are so important that they can haunt you for the rest of your life.

You look out on the street, and everyone has their heads in their phones. Nobody's really looking up at the sky or the buildings and taking the day in. I try to be conscious of it, but everybody falls prey to it.

I think the inner strength that I have helps me stay calm.

Always remember those things that tend to strengthen and improve your understanding. You cannot learn without attention, neither retain those lessons that you have once learnt without frequently reflecting upon and reviewing them in your mind; by this means, things long past will remain impressed upon your memory.

It's so easy to get whisked away in the hubbub of friends, work and busy-ness, but we need to take the time to be still and become aware of ourselves. The small things. The fact that we're still breathing. Our ability to move. The presence of love around and in us. Our strengths. Our opportunities. Our journeys.

It is sometimes difficult to view compassion and loving kindness as the strengths they are.

Stress is a downward spiral, and you can only overcome it with a positive perspective.

When you have a lot of stress and negativity around you, when you cut that away, you cleanse.

I try not to take pressure because that it just stresses you out.

Meditation isn't snake oil. For some people, meditation might be the most efficient way to reduce stress and cultivate mindfulness. But it isn't a panacea. If you don't meditate, there's no need to stress out about it.