Quotes About Mindfulness

I didn't trust people who forgot to eat.

you can't control what they do, but you can control how you respond to it … whether you allow it to drive you crazy, or occupy all of your thoughts, or whether you note what they're doing, consider it, and make a conscious decision as to how much you'll let it affect you.

Savasana—corpse pose—is the hardest pose of all. You would think, 'What could be hard about lying on the floor?' But the truth is that we, as humans, are not wired to be still and do nothing.

Do not postpone life until two pounds form now. Go on the trip. Wear the strapless dress. Go zip lining, or water-skiing, or swimming with the dolphins. None of us are guaranteed a future. Putting ff joy until you're the right size could mean you'll never experience it at all.

wondering how you could let your own body get away from you, like it was a car speeding away out of control. Now she understood. You stopped weighing yourself, stopped restricting yourself to small meals and salads, stopped picking French fries off of your friend's plate and started ordering your own... and imagine herself as pure emotion, not a body at all.

It isn't important what you do, it is the attitude with which you proceed through the world that matters.

Stretching his hand up to reach the stars, too often man forgets the flowers at his feet.

Obi?nuin?a te face orb la tot ceea ce nu vrei s? vezi.

You will keep in perfect peace all who trust in you, whose thoughts are fixed on you!

As we become soft and lazy in our bodies, we tend to become soft and lazy spiritually.

For practical purposes I will define Wu Shi or the Warrior Spirit as a dance between striving to win, yet not needing to win to be successful.

Spiritual warriorship is not about mastering others, but about mastering yourself. And there is no path to mastery: mastery is the path, and everyday practice…

Right action demands that you cultivate a mindful environment of integrity by nurturing greatness in all kids involved in sports. You must learn how to guard the spirit and passion of those you parent, helping your kids to discover the goodness within themselves and empowering them with the notion that they are, indeed, great warriors who are capable of accomplishing their dreams.

If you're a surfer, you just want to surf. You don't know if anyone's going to see you, and you don't really care if they see you. You just live for that feeling.

When you are driving, you're outside and inside, moving and completely still, all at the same time. I think that's something.

You're cheating yourself out of today. Today is calling to you, trying to get your attention, but you're stuck on tomorrow, and today trickles away like water down a drain. You wake up the next morning and that today you wasted is gone forever. It's now yesterday. Some of those moments may have had wonderful things in store for you , but now you'll never know.

Let's just be fabulously where we are and who we are. You be you and I'll be me, today and today and today, and let's trust the future to tomorrow.

Live today. Not yesterday. Not tomorrow. Just today. Inhabit your moments. Don't rent them out to tomorrow.

You are truly focused when you're so focused that you don't know you're focused.

You're cheating yourself out of today. Today is calling to you, trying to get your attention, but you're stuck on tomorrow, and today trickles away like water down a drain. You wake up the next morning and that today that you wasted is gone forever. It's now yesterday. Some of those moments may have had wonderful things in store for you, but you'll never know.

Live today. Not yesterday. Not tomorrow. Just today. Inhabit your moments. Don't rent them out to tomorrow.

Live today. Not yesterday. Not tomorrow. Just today. Inhabit your moments. Don't rent them out to tomorrow. Do you know what you're doing when you spend a moment wondering how things are going to turn out

Live today. Not yesterday. Not tomorrow. Just today.

The earth is speaking to us, but we can't hear because of all the racket our senses are making. Sometimes we need to erase them, erase our senses. Then–maybe-the earth will touch us. The universe will speak. The stars will whisper.