Quotes About Mindfulness

Never take drugs before Marmalade

I truly believe that the boredom of illness is parlous to one's health

If that idea of the meaningful is dropped, then you will see meaning in whatever you are doing in daily life.

You will be peaceful when all your ideas about awareness are dropped and you begin to function like a computer. You must be a machine, function automatically in this world, never questioning your actions before, during, or after they occur.

The demand for permanence in every area of our existence is the cause of human misery. There's no such thing as permanence at all.

Sometimes we are so involved with our activity that we lose ourselves in it, and in that sense we are living in the moment.

understanding is the absence of the demand for understanding -- now or tomorrow.

When once we are freed from the goal [of solving problems], the question of whether it is a positive approach or a negative approach does not even arise.

You are not looking at anything; you are not in contact with anything living, as long as you use your thoughts to understand and experience anything.

Thought creates the space between the thinker and his thoughts, and then tells himself, "I am looking at my thoughts.

Q.= WHO AM I? WHO ARE YOU? U.G = You are what you are doing RIGHT NOW!

To be satisfied with what I have. Not to postpone things. That life is fragile.

Yoga isn't about change; it is about constant awareness, focus, and presence in the moment.

Power Yoga is based on maintaining a flowing movement using breathing as an engine.

If we spend our time with regrets over yesterday, and worries over what might happen tomorrow, we have no today in which to live

Ninety percent of the things we tend to worry about we have no control over, so why worry about them?

You can't lose weight by talking about it. You have to keep your mouth shut.

A good memory is one that can remember the day's blessings and forget the day's troubles

Don't hold grudges; it's pointless. Jealousy too is a non-cathartic, negative emotion.

Blessed is the person who is too busy to worry in the daytime and too sleepy to worry at night.

Serenity comes when you trade expectations for acceptance.

It is lack of love for ourselves that inhibits our compassion toward others. If we make friends with ourselves, then there is no obstacle to opening our hearts and minds to others.

After dinner sit a while, and after supper walk a mile.

Be careful of the words you say, keep them soft and sweet; You never know from day to day which ones you'll have to eat.