Quotes About Mindfulness

Worry a little every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if you can. But train yourself not to worry. Worry never fixes anything

Health will improve almost at once when worrying ends

If you cannot help worrying, remember that worrying cannot help you either.

Do not worry about whether or not the sun will rise. Be prepared to enjoy it.

Leave sooner, drive slower, live longer.

Your stomach shouldn't be a waist basket.

One day at a time--this is enough. Do not look back and grieve over the past for it is gone; and do not be troubled about the future, for it has not yet come. Live in the present, and make it so beautiful it will be worth remembering

Indecision is a common cause for indigestion.

The mark of a successful man is one that has spent an entire day on the bank of a river without feeling guilty about it.

Let not the sands of time get in your lunch.

Life is a precious gift. Don't waste it being unhappy, dissatisfied, or anything else you can be

Consider how much more you often suffer from your anger and grief, than from those very things for which you are angry and grieved.

Almost all of you misunderstand what unconditional love is. It is holding vibrational alignment with who you are no matter what is going on around you.

Be patient enough to live one day at a time, letting yesterday go and leaving tomorrow until it arrives.

Blessed are they who can laugh at themselves, for they shall never cease to be amused.

Count your blessings and not your problems

Don't cry over the past, it's gone. Don't stress about the future, it hasn't arrived. Live in the present and make it beautiful.

Every morning you are handed 24 golden hours. They are one of the few things in this world that you get free of charge. If you had all the money in the world, you couldn't buy an extra hour. What will you do with this priceless treasure Remember, you must use it, as it is given only once. Once wasted you cannot get it back.

Heal the past, Live the present, Dream the future.

Let me not beg for the stilling of my pain, but for the heart to conquer it.

Never lose sight of the importance of a beautiful sunrise, Or watching your kids sleep, or the smell of rain. It's often the little things that really matter in life.

Peace of mind is not the absence of conflict, but the ability to cope with it.

Rule your mind or it will rule you.

The really happy person is one who can enjoy the scenery when on a detour.