Quotes About Mindfulness

He will always be a slave who does not know how to live upon a little.

When people will not weed their own minds, they are apt to be overrun with nettles.

Think to yourself that every day is your last; the hour to which you do not look forward will come as a welcome surprise.

Hatred is self-punishment. Hatred it the coward's revenge for being intimidated.

Be Here and Now Hovsep Kazezian - www.Hkazezian.com

Speak only when you feel that your words are better than your Silence. Hovsep kazezian www.Hkazezian.com

Stop for a Moment , Close Your Eyes and Breathe ... Hovsep Kazezian - www.Hkazezian.com

Just as the body takes time to recover from an infection that has afflicted it, so the soul needs times of silence and solitude for its recovery from the insane pace of modern life.

Every morning I spend fifteen minutes filling my mind full of God; and so there's no room left for worry thoughts.

If a man makes the world his castle, he does not seek to furnish it.

Try and enjoy the here and now. The future will take care of itself somehow. The grass is never greener over there.

I NOTICE THAT IT TAKES PRACTICE, NO MATTER HOW CLEAR YOUR THOUGHTS ARE. PLUS WHICH THIS IS A LETTER

Attention is a limited resource, so pay attention to where you pay attention.

we all have a tendency to become so 'caught up' and identified with activity and external happenings that we neglect and lose touch with the 'I' that is there underneath it all. We are so engaged in what we are seeing, what we are feeling, or what we are doing, that we forget about the 'I' that is doing the seeing, having the feelings or performing the actions.

people became not just more cost conscious, but also more environmentally aware, health minded, and ethically driven.

It is good to make an end of movement, to come to a point of rest, a place of pause. There is some strange magic in activity, in keeping at it, in continuing to be involved in many things that excite the mind and keep the hours swiftly passing. But it is a deadly magic; one is not wise to trust it with too much confidence. The moment of pause, the point of rest, has its own magic.

Do not blame others for your unhappiness, for everything is due to cause and effect.

You cannot go around and keep score. If you keep score on the good things and the bad things, you'll find out that you're a very miserable person. God gave man the ability to forget, which is one of the greatest attributes you have. Because if you remember everything that's happened to you, you generally remember that which is the most unfortunate.

I sit, I read, I listen to music, I go or a walk, I ride to Prospect Park and sit under the Willow Tree, I remember, I forget, I look at pictures, I do, I do, I do... or I don't, but its peaceful... only me... no worries.

Nurturing gratitude is preparation for the worst of days, the building of a compass that will be necessary to get back to life after the deep sorrow abates.

Now I meditate twice a day for half an hour. In meditation, I can let go of everything. I'm not Hugh Jackman. I'm not a dad. I'm not a husband. I'm just dipping into that powerful source that creates everything. I take a little bath in it.

Meditation is all about the pursuit of nothingness. It's like the ultimate rest. It's better than the best sleep you've ever had. It's a quieting of the mind. It sharpens everything, especially your appreciation of your surroundings. It keeps life fresh.

By nature I'm not a brooder.

So unless we're going to get down on our knees and give thanks every time disaster misses, it makes no sense to moan when it strikes. Us, or anyone else. Because we're not comparing it with anything. And anyway, we're all dead, or never born, and the whole thing really is a dream. There, you see. That's a funny side.