Quotes About Mindfulness

The key to productive life is a complete care for the body, soul, spirit and mental well being.

Important decisions are better made after a good nights sleep

Somehow We all are Burning Ourselves as We Constantly Thinking About Our Past.

Martial Arts does not teach you how to fight, it teaches you why not to.

Don't waste any of your precious time or energy on negativity. There's no time for that nonsense.

Stay strong. Don't worry about things you cannot change and don't worry about things changing that you cannot stop.

Every one should keep a mental wastepaper basket and the older he grows the more things he will consign to it-torn up to irrecoverable tatters.

It was completely fruitless to quarrel with the world whereas the quarrel with oneself was occasionally fruitful and always she had to admit interesting.

You just can't complain about being alive. It's self-indulgent to be unhappy.

If we are not responsible for the thoughts that pass our doors we are at least responsible for those we admit and entertain.

You live with your thoughts-so be careful what they are.

Focus is important. Focus on those parts of yourself that are working. Look at yourself as someone whose body is in the process of healing. Concentrate on the positive parts.

The quality of our expectations determines the quality of our actions.

A little knee time first thing in the day keeps you standing all day!

If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.

Be good to yourself 'cause nobody else has the power to make you happy.

There is no logical reason why thoughts, which have no substance, should have so much power over you, nor is there any reason why you should become their slave

You can be happy if you know this secret: Some things are within your power to control and some things are not.

Seeing everything just the way it is gives you the power and capability to walk through life effortlessly.

Solitude well practiced will break the power of busyness, haste, isolation, & loneliness.

Among a man's many good possessions, A good command of speech has no equal. Prosperity and ruin issue from the power of the tongue. Therefore, guard yourself against thoughtless speech.

Past and future have no power over you. Just the present - and even that can be minimized.

You are searching for the magic key that will unlock the door to the source of power; and yet you have the key in your own hands, and you may use it the moment you learn to control your thoughts.

You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we're not. We always have the power of our minds…Claim and consciously use your power.