Quotes About Mindfulness

Seek the silence frequently. Power comes from repose.

The real secret of power is consciousness of power.

We have to face the pain we have been running from. In fact, we need to learn to rest in it and let its searing power transform us.

Remember: you are the only person who thinks in your mind! You are the power and authority in your world.

The past has no power to stop you from being present now. Only your grievance about the past can do that. What is grievance? The baggage of old thought and emotion.

If you are pained by external things, it is not they that disturb you, but your own judgement of them. And it is in your power to wipe out that judgement now.

I have the power of choice in every moment. Where will I place my attention? What do I hold sacred? Whom can I love right now?

Make the best use of what is in your power, and take the rest as it happens.

Cultivate an ever-continuous power of observation. Wherever you are, be always ready to make slight notes of postures, groups and incidents.

Be mindful of the words that you use and the actions that you live and who you are and how it is you use your power. Keep clear at all times that you are what you say you are.

Every single choice we make is either going to enhance the spirit or drain it. Every day, we're either giving ourselves power or taking it away.

Fill your heart with the creative power to accept the past, decorate the present and transform the future.

Concentrated attention is the collection of units of power on a chosen point of intention.

To undertake a genuine spiritual path is not to avoid difficulties but to learn the art of making mistakes wakefully, to bring them to the transformative power of our heart.

Your ability to generate power is directly proportional to your ability to relax

Once you realize that will power is just a matter of learning how to control your attention and thoughts, you can really begin to increase it.

You lose power to the people and circumstances you judge. They capture your attention in the same way that a movie does.

We have within us the power to uplift ourselves. This power is our own awareness.

Breath is the power behind all things… I breathe in and know that good things will happen.

Do not lose power over the what-ifs of your life. These are unlimited and endless. Keep your power in the now, in present time.

Never underestimate the power of sitting quietly.

Live not as though there were a thousand years ahead of you. Fate is at your elbow; make yourself good while life and power are still yours.

What could be more futile, more insane, than to create inner resistance to something that already is?

Being harmless means being so strong, so empowered, that the idea of showing power through harm is not even a part of your consciousness.