Quotes About Mindfulness

Read it slow as you can. It's like a fine meal. You don't want to gulp it, but savor it so you can taste it in your memory when you're lone done.

I love myself just the way I am. I can do anything I believe i can. My positive thoughts make me feel good. Just the way know I should.

Pay attention to your breathing," she chided. "Not my butt.

biggest troublemaker you'll ever meet stares you in the face when you brush your teeth. —Dutch Callahan

Know amazedly how often one takes his madness into his own hands and keeps it.

Honey, life can be a ballroom dance and it can be full of shit. Your job in both cases is to watch where you step.

People sometimes imagine that without desire there would be no enjoyment. The opposite is true. When you're caught up in craving, you never really enjoy anything very much because your mind is always pulling you on to the next desire and the next after that. When you let go of desire, then you're free to enjoy whatever is right in front of you.

Never be afraid to sit awhile and think.

Sometimes little is better than nothing at all.

I knew what I possessed was exactly what I wanted, that I desired no more than what I had.

Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.

Your happiness does not depend so much on what kind of body you have, but on how well you take care of it.

At some point you have to park your past and put yellow caution tape around it so you don't keep going back to it. Because there's nothing like lounging around in your past and all that self-pity.

Lord, help me control my tongue. Help me be careful about what I say. —PSALM 141:3 ICB

I'm bored' is a useless thing to say. I mean, you live in a great, big, vast world that you've seen none percent of. Even the inside of your own mind is endless; it goes on forever, inwardly, do you understand? The fact that you're alive is amazing, so you don't get to say 'I'm bored.

Today is all we have, tomorrow is a mirage that may never become reality.

Our job is to be an awake people...utterly conscious, to attend to our world.

To live, a man needs food, water, and a sharp mind.

You only have one life. You should never be too busy to save it.

You said every day we make a million little choices, and we should try to make the right ones as much as we can. And you said rarely in life do the big choices present

You said every day we make a million little choices, and we should try to make the right ones as much as we can.

The three weapons to use against axe cuts are: (a) sense enough not to get cut, (b) a good working knowledge of how to apply a tourniquet, if the worst occurs, and (c) a philosophical attitude.

Aside from forest fire, there's nothing to be afraid of in the woods, except yourself. If you've got sense, you can keep out of trouble. If you haven't got sense, you'll get into trouble, here or anywhere else.

When people don't do anything they don't think anything, and when people don't think anything there's nothing to think about them.- Harriet the Spy