Quotes About Mindfulness

Louise L. Hay

remain in awe (and profound relief) that no matter how overwhelming and scary this journey called "life" is, when I slow down enough, I realize that it's all just made up of hundreds of thousands of "moments," most of which are pretty darn wonderful if I just take the time to witness and appreciate them.

I now realize that I have created this condition, and I am now willing to release the pattern in my consciousness that is responsible for this condition." Say it several times, with feeling.

loving the self begins with never, ever criticizing ourselves for anything.

Be conscious of your eating. It's like paying attention to our thoughts. We also can learn to pay attention to our bodies and the signals we get when we eat in different ways.

Now I knew from personal experience that DIS-EASE CAN BE HEALED, IF WE ARE WILLING TO CHANGE THE WAY WE THINK AND BELIEVE AND ACT!

Cuando hay un problema, no hay nada que hacer; hay algo que saber.

This thought produces a feeling, and you buy into the feeling. However, if you don't have the thought, you won't have the feeling. And thoughts can be changed. Change the thought, and the feeling must go.

No person, no place, and no thing has any power over us, for 'we' are the only thinkers in our mind. When we create peace and harmony and balance in our minds, we will find it in our lives.

there is only one thing I ever work on, and that is LOVING THE SELF. I find that when we really love and accept and APPROVE OF OURSELVES EXACTLY AS WE ARE, then everything in life works.

Look for things to feel good about, and watch how everything in your life will unfold to reflect that good-feeling vibration. — Abraham-Hicks

But remember, you have to keep being a friend to yourself just like you would any other friend. The more you love yourself, the happier you'll be-you'll see.

The past has no power over me because I am willing to learn and to change. I see the past as necessary to bring me to where I am today. I am willing to begin where I am right now to clean the rooms of my mental house. I know it does not matter where I start, so I now begin with the smallest and the easiest rooms, and in that way I will see results quickly.

Think thoughts that make you happy. Do things that make you feel good. Be with people who make you feel good. Eat things that make your body feel good. Go at a pace that makes you feel good. Planting

What you put your attention on grows and becomes permanent in your life. Move away from the negative, and put your attention on what it is that you really do want to be or have. Let's turn the above negative affirmations into positive affirmations.

Say to yourself often, "I'm doing the best I can.

Loving and approving of yourself, creating a space of safety, trusting and deserving and accepting, will create organization in your mind, create more loving relationships in your life, attract a new job and a new and better place to live, and even enable your body weight to normalize.

Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love. — DON Miguel Ruiz

Life wants you to have peace of mind, inner joy, confidence, and an abundance of self-worth and self-love.

What is important in this moment is what you are choosing to think and believe and say right now. For

Loving the self, to me, begins with never ever criticizing ourselves for anything. Criticism locks us into the very pattern we are trying to change.

New thought patterns (positive affirmations) can heal and relax your body.

most BLADDER problems come from being "pissed off," usually at a partner. Something

What was done in the past is done, and it is over now. But this is present time, and you now have the opportunity to treat yourself the way you wish to be treated. A frightened child needs comforting, not scolding. Scolding yourself only makes you more frightened, and there is nowhere to turn.