Quotes About Mindfulness

Send out love and harmony, put your mind and body in a peaceful place, and then allow the universe to work in the perfect way that it knows how. — Dr. Wayne W. Dyer

As I go to bed, I collect my thoughts. I go over the events of the day and bless each activity. I affirm that I will sleep deeply and soundly, awakening in the morning bright and refreshed and looking forward to the new day.

Take one or two affirmations and write them 10 or 20 times a day. Read them aloud with enthusiasm. Make a song out of your affirmations and sing them with joy. Let your mind go over these affirmations all day long. Affirmations that are used consistently become beliefs and will always produce results, sometimes in ways that we cannot even imagine.

Tómate un tiempo para escuchar las palabras que dices. Si te escuchas decir algo tres veces, escríbelo: se te ha convertido en pauta.

Criticism doesn't work!

I assume you are already saying, "I approve of myself" almost nonstop. This is a powerful foundation. Keep it up for at least a month.

We are each responsible for all of our experiences.

2. We must also stop scaring ourselves. Many of us terrorize ourselves with frightful thoughts and make situations worse than they are.

I accept with joy and pleasure and gratitude." I have learned that the Universe loves this expression, and I constantly get the most wonderful presents.

We must release the past and forgive everyone. We must be willing to begin to learn to love ourselves. Self-approval and self-acceptance in the now are the keys to positive changes.

No matter what the problem is, the best way to resolve it is by loving yourself.

Your point of power is in the present moment

It will bring more good in. Please do not listen to the news or watch it on TV the last thing at night. The news is only a list of disasters, and you don't want to take that into your dream state. Much clearing work is done in the dream state, and you can ask your dreams for help with anything you are working on. You will often find an answer by morning. Go to sleep peacefully.

We may habitually think the same thought over and over so that it does not seem we are choosing the thought. But we did make the original choice. We can refuse to think certain thoughts. Look how often you have refused to think a positive thought about yourself. Well, you can also refuse to think a negative thought about yourself.

Impatience is only another form of resistance. It

The Universe Totally Supports Us in Every Thought We Choose to Think and Believe

The gateways to wisdom and learning are always open, and more and more I am choosing to walk through them.

8. Take care of your body.

10. Finally, love yourself now—don't wait until you get it right.

The past has no power over us. It doesn't matter how long we have had a negative pattern. The point of power is in the present moment.

When you recognize that you're a human being who sometimes makes mistakes, you won't get caught up in the illusion of self-importance. — Deepak Chopra, M.D.

bless with love each and every bill that comes into my home. I bless with love and stamp a small kiss on each and every check I write. If you pay with resentment, money has a hard time coming back to you. If you pay with love and joy, you open the freeflowing channel of abundance. Treat your money as a friend, not as something you wad up and crush into your pocket.

I am far more than my personality — past, present, or future. I now choose to rise above my personality problems to recognize the magnificence of my being. I am totally willing to learn to love myself. All is well in my world.

sit at least once a day with my arms stretched out to the side and say, "I am open and receptive to all the good and abundance in the Universe." It gives me a feeling of expansion.