Quotes About Mindfulness

I never look back, Darling - it distracts from the now.

Never let the past spoil your present or govern your future.

Often in life we forget things we should remember and remember the things we should forget.

The best way of forgetting how you think you feel is to concentrate on what you know you know.

Sometimes all you have to do is FORGET what you feel and REMEMBER what you deserve..

Forgetting is a way for your mind to clear space for all the new memories that awaits you. It's not a weakness, it's a blessing.

Anger makes you smaller, while forgiveness forces you to grow beyond what you were.

I would simply like to be forgiven and forgotten. There is no need to remember me. The need is to remember yourself!

Don't wait for the feeling to forgive before you forgive. You may never feel it, so just forgive and let go.

Always forgive everybody, even if they do not deserve it. Nobody in the world has the right to have control over your mind.

Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.

Rather than jumping from one shallow happiness to another shallow happiness and wasting your life, it is better to use sadness as a means for meditation.

Don't cry for every little thing on every little occasion or your tears will lose their value.

You cannot protect yourself from sadness without protecting yourself from happiness.

People who are constantly discussing your life are usually not happy with their own.

Celebrate your birthday today. Celebrate being Happy every day.

I think the reason I don't read is because, when I'm reading, I feel like I'm missing out on something else. You know, What are my friends doing? Where's my girlfriend?

Do not trouble yourself much to get new things, whether clothes or friends... Sell your clothes and keep your thoughts.

When you have a bad day always remember someone else's day is worse. Be thankful for what you have.

Take a deep breath. It's only a bad day, not a bad life...

How people treat you is their karma; how you react is yours.

Sometimes I wish there was a backspace key for my mouth.

Change your thoughts and you change your world.

Learn as if you were going to live forever. Live as if you were going to die tomorrow.