Quotes About Mindfulness

Not all lucid dreams are useful but they all have a sense of wonder about them. If you must sleep through a third of your life, why should you sleep through your dreams, too?

Now I will have less distraction.

Education, fundamentally, is the increase of the percentage of the conscious in relation to the unconscious. It must be a developing idea.

The education of attention would be an education par excellence

I can't control what everyone else does, I can't control anybody else's behavior, but I can control mine.

I think it's nice sometimes not to be plugged in 24/7 to email and the Internet and everything else. It's nice to get away.

I don't want to go on stage with anger. And that's why I worked so hard to look within and change myself and evolve.

I always feel calmer when I exercise. In fact, that's probably the main reason I exercise.

I'm eating better and I'm drinking less. I'm not freaking out about social media and I'm exercising more. I'm just happy.

I don't watch what I eat, because the concept seems exhausting to me.

I have never been drunk in my life, and I don't expect I ever will be.

I don't have any expectations.

The advice I'd give to my younger self? Stay in your own lane, maybe.

I don't spend all day thinking about football. But a large part of it, yeah.

I can't remember the last time I can say I felt truly unwound.

I don't talk to myself or anything, but sometimes I say things and I laugh at myself. Sometimes you have to make fun of yourself.

You have to start laughing at yourself at some point.

I'm not the kind of person who works 24 hours a day, mostly out of laziness; I don't know.

I focus on each leg and not what the score is.

When you allow yourself to really think about the future and the legacy you're leaving, you become gentler.

I'm really good at not moving my legs.

I would love to enjoy leisure, but I find it very difficult to sit down and do nothing.

I think the biggest lesson I have learned is not to get too anxious about your work.

When you lose, you keep thinking, 'I could have done things differently,' but at that moment, you can't do anything, so it is important to let go.