Quotes About Mindfulness

Looks aren't important. It's your life and mind.

The authentic experience, where is that? Living the moment. That is something that we're losing.

You can wear yourself out by saying yes to things you don't want to do, and nobody really minds if you say no. I enjoy my own company. I'm never at a loss for things to do.

You learn from losses and enjoy the every day, too.

I try to live in the moment and I learn from my losses.

I'll talk to myself out loud a lot.

I don't really go out. I don't know, it just doesn't really do anything for me. Being around a loud environment with a bunch of people is just not my thing.

The more you learn to love yourself, the better actor you will be. That's always going to be my training. Every part is, 'How can I learn to love myself more?'

Well. I'm probably not loving myself like I should, but I'm really trying.

I am a very lucky person because I am not focused on social media and all that happens around.

Taking lunch by myself every once in a while and slowing down - that helps me a lot.

When you're at a lunch, enjoy being - I'm always on my phone when I'm at lunch or with things here or there. I've learned to put the phone down and be present.

I really don't need luxury.

Reading is my greatest luxury.

You know what I will do sometimes? I'll let my phone die... and I will say, 'You know what, I'm not lying, my phone died.'

I do all my thinking lying down.

I get mad like anybody else does, but being able to laugh about getting mad is very healthy, and my kids know that.

Getting mad only leads to madness.

I never buy magazines, I never even buy books.

Happiness is not necessarily a drama magnet.

My main hope for myself is to be where I am.

I have always aimed at maintaining a healthy balance with respect to all aspects of my life.

I have to manage my emotions.

It's a neutralizing mantra to say to everybody, 'I come in peace.' I come in peace. That's why it's important.