Quotes About Mindfulness

We must question every inner-belief we possess without fear or attachment.

The fear of silence is a fear everyone should overcome.

Everyone is struggling under stress and fear. Only with right attitude we can avoid regrets.

The world's only lessons are tension and fear — relax into yourself.

There is nothing to fear but to fear the fear itself

Day and night - ruthlessly apply key lessons of mankind such as leaving greed, fear and lust to improve the efficiency & effectiveness of life.

... security is not having things

Dying peacefully means to avoid any immediate cause for anger, fear, or strong desire.

In finances, be strict with yourself, generous with others.

I am always busy, which is perhaps the chief reason why I am always well.

I think fitness is important. I think a healthy lifestyle is important. I think putting positive energy out there is important and just staying connected with the people.

Taking care of your body is insurance for your soul.

Keep flowing even its good or bad. Stilness is ultimate result of flow, path of yoga is to keep flowing.

If we all started using the Self Care System, there would hardly be need for the Medical System

Put your Body First!

You can be miserable before you have a cookie and you can be miserable after you eat a cookie but you can't be miserable while you are eating a cookie.

I bet you think an egg is something you casually order for breakfast when you can't think of anything else. Well, so did I once, but that was before the egg and I.

What's drinking? A mere pause from thinking!

The quest for slowness, which begins as a simple rebellion against the impoverishment of taste in our lives, makes it possible to rediscover taste.

Everyone eats and drinks; yet only few appreciate the taste of food.

Since we have a good loaf, let us not look for cheesecakes.

I was not created to be occupied by eating delicious foods like tied up cattle.

Preach not to others what they should eat, but eat as becomes you and be silent.

He who does not mind his belly, will hardly mind anything else.