Quotes About Mindfulness

Before complaining that you are a slave to another, be sure that you are not a slave to self. Look within;...You will find there, perchance, slavish thoughts, slavish desires, and in your daily life and conduct slavish habits. Conquer these; cease to be a slave to self, and no man will have the power to enslave you.

A person who has mastered his ability to control his emotions can master anything.

The ability to subordinate an impulse to a value is the essence of the proactive person.

Life doesnt necessarily turn out as we hope or plan. This is why it is important to become the master of ones mind, rather than being mastered by it.

Do what ever it takes to keep your happiness as a priority no matter what.

Happiness is not something ready made. It comes from your own actions

It is up to you to make yourself happy. No one can make you unhappy unless you let them.

No one can depress you. No one can make you anxious. No one can hurt your feelings. No one can make you anything other than what you allow inside.

Would that there were an award for people who come to understand the concept of enough. Good enough. Successful enough. Thin enough. Rich enough. Socially responsible enough. When you have self-respect, you have enough.

If truly you want to be blessed and to have a meaningful life, you must love and respect yourself first. When you love yourself every thing falls in line. You see the world with open an mind. You feel confident and comfortable in yourself and that really makes you beautiful.

An orgasm a day keeps the stress away...

As I assessed all the things that were going sideways, I realized every mistake and misstep I'd made happened because I was exhausted. So, I started prioritizing self-care.

Just because some people are fueled by drama doesn't mean you have to attend the performance.

Worthless people live only to eat and drink; people of worth eat and drink only to live.

If your stomach disputes you, lie down and pacify it with cool thoughts.

When the belly is full the mind is amongst the maids

Kitchen wisdom: Count your blessings but count your calories too.

According to the saying of an ancient philosopher, one should eat to live, and not live to eat

Once you begin to understand and truly master your thoughts and feelings, that's when you see how you create your own reality. That's where your freedom is, that's where all your power is.

Art reaches its greatest peak when devoid of self-consciousness. Freedom discovers man the moment he loses concern over what impression he is making or about to make.

The key to happiness is your inner freedom, peace, and willingness to enjoy every moment of your life.

Just because we are free to do what we wants does not mean we will ever be self-assured. Having the power to determine action without restraint does not mean we are free to do anything we want; it means we are free to do what we should, given the situation. Living in the present is as beautiful as it gets!

Freedom from worries and surcease from strain are illusions that always inhabit the distance.

When we put down ideas of what life should be like, we are free to wholeheartedly say yes to our life as it is.