Quotes About Mindfulness

If a man carefully examines his thoughts he will be surprised to find how much he lives in the future. His well-being is always ahead.

We fall back into the past, we jump ahead into the future, and in this we lose our entire lives.

Greet every morning with open arms and say thanks every night with a full heart. Each day is a precious gift to be savored and used, not left unopened and hoarded for a future that may never come.

I hope I have a long career, but I really don't think about the future like that. I live, like, for right now, honestly. I take it however it comes.

The Goal of Education is to Help People Use Their Minds Better

When you want to arrive at your goal more than you want to be doing what you are doing, you become stressed.

Your goal is not to battle with the mind, but to witness the mind.

If we can develop the ability to be aware of the present moment, we can use the past as a guide for ordering our actions in the future, so that we may attain our goal.

Never be so focused on what you're looking for that you overlook the thing you actually find.

My goal now is to remember every place I've been, only do things I love, and not say yes when I don't mean it.

Let your joy be in your journey, not in some distant goal.

Every experience, no matter how bad it seems, holds within a blessing of some kind. The goal is to find it.

Here's a vice: I say yes to too many things. I wish I had the guilty pleasure of saying no. My goal is to try to do less, but more fully.

Sometimes the best way to uncover a new goal or dream is to step back, make space, and allow what's next to find you.

The ultimate goal of yoga is to always observe things accurately, and therefore never act in a way that will make us regret our actions later.

You've got to take care of yourself on the path, not just when you cross the goal line, because don't forget, wherever you are, that's the goal line.

When you walk on a court, clear your mind of everything unrelated to the goal of playing the match as well as you can.

I think sometimes when you look long term, you kind of forget to take care of what you have to take care of on a daily basis. We're into short-term goals more than long-term goals.

To make living itself an art, that is the goal.

I've been trying to avoid goal-oriented behavior.

The goal is to be the observer of your thoughts and not let your thoughts control you.

It is possible to do something, and to do something meticulously and completely with out creating a goal... all nature works this way.

The ultimate goal is to be more satisfied. I really don't believe you get wiser because you get older. It's a choice, perhaps not to take some things so seriously

I never imagine myself as anything. I've never had a goal or any future vision at all. I just do what's in front of me.