Quotes About Mindfulness

She gave in to a hankering for a cup of tea even though she knew that the idea of a cup of tea-sitting still, calmly sipping-was more appealing than actually sitting still and trying to calmly sip.

I'm really proud of you for having come this far every single one of you, wherever you are, you're on your way you are getting there! And don't worry so much! Just that's what we need to stop doing stop worrying so much, and start observing a little bit more.

A well-organized stocking drawer is the first step toward a well-organized mind.

Complaining doesn't butter the biscuit" -Agatha Swanburne

Nothing good was ever learned from eavesdropping, so mind your business and let others mind theirs.

You're not where you were, and you're not where you're going. You're here, so pay attention!

Forget your sadness, anger, grudges and hatred. Let them pass like smoke caught in a breeze. Do not indulge yourself in such feelings.

Praise your body right now. Thank your body. If you have a liver problem, apologize to your liver for having overtaxed it selfishly without either care or thanks. Pledge to change your attitude and use your liver with sincere and deep gratitude. This applies to every bodily function, every internal or external organ, every artery or vein, every muscle or bone. If you continuously thank any part of your body, it will definitely respond.

Let's aim at the following at all times as we live our lives: Let us live this day to the fullest and speak only words of goodness, love, and care, refraining from any kind of negative words. If someone mouths negative words, let's have the good sense to change the topic instantly.

Don't criticize your children, your husband, or your wife. You must not take in any prejudices, nor must you give any name to these prejudices: an idiot, a fool, a good-for-nothing, a lazy person, a liar, a beast! The person you call a name will eventually become that name. Even if you may think these thoughts a little, never throw such words directly at people. You should be thoroughly aware of the awesome energy a word carries.

It's not too late. Promptly stop needless worrying. Instead of using all your energy for yourself, you need to turn your eyes more toward the love of mankind. Then you will no longer trouble yourself about foolish matters.

The secret key to health: Don't think about illness in your mind; don't talk about illness with your mouth; don't listen to illness through your ears; and don't see illness with your eyes.

To those of you who are depressed, I would like to say: How did you fall into depression? Why are you still in that condition? You yourself know the answer. Right. Because you can think of nothing but yourself, and you direct all the energy you have toward yourself.

Non c'è nessuno così grande come chi non cerca di realizzare niente.

Núi sông c? cây ??u là Ph?t.

Buddhist wisdom implies the affirmation or recognition of everything and everyone in their distinctiveness or in their suchness.

Zen is a double-edged sword, killing words and thoughts, yet at the same time, giving them life. Although beyond human intellect and philosophy, Zen is their root and source.

If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.

There's no advantage to hurrying through life." -Shikamaru Nara

When I prayed for success, I forgot to ask for sound sleep and good digestion.

Consciousness is our only reprieve from Time.

I am easy-going right up to the borders of my self-interest.

Leggere ci dà un posto dove andare anche quando dobbiamo rimanere dove siamo.

Shift your goals from the external to the internal: repeat to yourself that your objective is not to hit the target, but to deliver the best shot of which you are capable