Quotes About Mindfulness

Never go to sleep feeling discouraged or dissatisfied. Never sleep in the consciousness of failure.

How successful you are on the outside is directly related to how relaxed you feel inside. Your emotional sense of well-being dictates your life. If

Never entertain an undesirable feeling, nor think sympathetically about wrong in any shape or form. Do not dwell on the imperfection of yourself or others. To do so is to impress the subconscious with these limitations. What you do not want done unto you, do not feel that it is done unto you or another. This is the whole law of a full and happy life. Everything else is commentary.

If you judge after appearances, you will continue to be enslaved by the evidence of your senses. To break this hypnotic spell of the senses you are told, "Go within and shut the door." The door of the senses must be tightly shut before your new claim can be honoured. Closing the door of the senses is not as difficult as it appears to be at first. It is done with effort.

If it is difficult to control the direction of your attention while in a state akin to sleep, you may find gazing fixedly into an object verN helpful. Do not look at its surface but into and beyond any plain object such as a wall, a carpet, or any other object \ hich possesses depth. Arrange it to return as little reflection as possible. Imagine then that in this depth you are seeing and hearing what you want to see and hear until your attention is exclusively occupied by the imagined state.

Never entertain an undesirable feeling, nor think sympathetically about wrong in any shape or form. Do not dwell on the imperfection of yourself or others. To do so is to impress the subconscious with these limitations. What you do not want done unto you, do not feel that it is done unto you or another.

As we lift up our consciousness, our world reshapes itself in harmony with the level to which we have risen.

What we must work for is not the development of the will, but the education of the imagination and the steadying of attention.

All meditation ends at last with the thinker, and he finds he is what he, himself, has conceived.

You will from time to time know yourself to be many things, but you need not be anything to know that you are.

Close your eyes and feel yourself to be faceless, formless and without figure. Approach this stillness as though it were the easiest thing in the world to accomplish. This attitude will assure your success.

Para disolver un problema que ahora te parece tan real, todo lo que tienes que hacer es quitar tu atención de ello.

Be still and know that you are that which you desire to be, and you will never have to search for it.

No man can lift you to the level you desire. The power to ascend is within yourself; it is your consciousness.

You must stop spending your thoughts, your time and your money. Everything in life must be an investment

Mastery of self-control of your thoughts and feelings is your highest achievement.

Spread your wealth within yourself by relaxing, and see everything else on the outside then transform.

Subjectively, the object of your desire is never far off; its intense nearness makes it remote from observation of the senses. It dwells in consciousness, and consciousness is closer than breathing and nearer than hands and feet.

The purpose of practicing detachment is to separate us from our present reactions to life and attach us to our aim in life.

On reflection, it happens so naturally you begin to feel or to tell yourself, 'Well, it would have happened anyway,' and you quickly recover from this wonderful experience of yours.

If you now had what you desire that's probably how you'd feel: relaxed, and happily fulfilled. So, if you like, skip all the rational steps to get to that point of fulfillment, and just relax

To accomplish this seemingly impossible feat you take your attention away from your problem and place it upon just being. You say silently but feelingly, "I AM." Do not condition this awareness but continue declaring quietly, "I AM—I AM." Simply feel that you are faceless and formless and continue doing so until you feel yourself floating.

Ser consciente de ser o tener algo, es ser o tener aquello de lo que eres consciente de ser o tener. Por lo tanto, elévate a la conciencia de tu deseo y lo verás manifestarse automáticamente.

Said Buddha to the hot dog vendor, "make me one with everything.