Quotes About Mindfulness

Attention on the breathe, is the best tool, to take of your attention from negative thoughts or negative imagination of mind.

True wealth isn't measured by what you have making you happy, true wealth is measured by being happy with what you have.

All the happiness of man stems from one thing only: that he is incapable of staying quietly in his room.

Contentment is a state of happiness and satisfaction. The choices we make are our own decisions for how we want to live our life.

Happiness is not always the answer let the other emotions out is sometimes what is needed

Be good to yourself. If you don't take care of your body, where will you live?

If your attitude affect's your point of view, and your point of view affects your emotions, and your emotions reinforce your attitude, then why not choose a positive attitude?

Aim for happiness because if you keep looking to reach perfection, you're never going to appreciate anything.

Learning to appreciate the beauty that surrounds you is one of the keys to your happiness.

With the right Mindset...effective thinking is automatic.

Happiness is . . . appreciating what we have while having it!

Don't waste your time thinking about things you can't change, live in the moment

Own your happiness and let people understand that they have to own theirs. If you make it your job to make people happy, you have made it your job to keep people happy.

"We shouldn't wait to be happy until we reach some future point, only to discover that happiness was already available--all the time!

Before reacting to any conflicting situation in life. Ask yourself a simple question: "You want to be happy or you want to be right?

We are all so happy. If we only could realize it.

Happiness does not come from having much, but from being content, even when you have little.

Patience is a key element to a healthy and prosperous life

You will meet happiness on your way if you just stop looking for happiness desperately! Live your life without looking for anything!

Somewhere within you is a huge supply of happiness, always there, patiently waiting for you to reach out and grab it. It's yours for the asking. And you ask by giving it your attention.

Be happy for what you have.

When sorrow knocks at your door, tell it you're busy finding happiness.

You'll drive yourself crazy trying to control something that isn't yours to control. Let go. Free yourself. Allow your mind and energy to focus on something positive... to build something beautiful.

If someone wishes for good health, one must first ask oneself if he is ready to do away with the reasons for his illness. Only then is it possible to help him.