Quotes About Mindfulness

Rich people believe in themselves. They believe in their value and in their ability to deliver it. Poor people don't. That's why they need "guarantees."

Someone else's action should not determine your response.

Anger or hatred is like a fisherman's hook. It is very important for us to ensure that we are not caught by it.

The idea is to just stop. Just wait. Don't react. Therein lies the whole universe. Just don't react.

Not only has one to do one's best, one must, while doing one's best, remain detached from whatever one is trying to achieve.

What are you grateful for right now? Gratitude can shift your energy, raise your vibration, and make all your next moments even better.

He who talks more is sooner exhausted.

Taking the time to meditate is as important as taking the time to breathe. One pumps oxygen into the body, the other pumps peace into the mind.

Fear will always knock on your door. Just don't invite it in for dinner. And for heaven's sake, don't offer it a bed for the night.

You are at a choice-point in every moment of each circumstance, each activity, spoken word and thought.

It's about the choices you've just made, and the ones you're about to make; it's about the things you choose to say - today. It's about what you're gonna do after you finish reading this.

The burden of the self is lightened with I laugh at myself.

When you are already in Detroit, you don't have to take a bus to get there.

Engage your emotions at work. Your instincts and emotions are there to help you.

Focus equals feeling.

Two sure ways to fail- Think and never do or do and never think.

We have been moving along at such a fast pace that we no longer know what we are doing. Now we have to wait until our soul catches up with us.

Because I don't live in either my past or my future.I'm interested only in the present".

All I have is all I need and all I need is all I have in this moment.

I no longer agree to treat myself with disrespect. Every time a self-critical thought comes to mind, I will forgive the Judge and follow this comment with words of praise, self-acceptance, and love.

Upon awakening, let the words Thank You flow from your lips, for this will remind you to begin your day with gratitude and compassion.

I let my personal feelings take care of themselves. I find that works better.

I focus on having a feminine body, a dancer's body. I do resistance and dance and cardio. I like hiking, swimming, being active. It clears your mind and it's a good way to decompress.

Yoga's hard for me, but I know you can really feel the difference when you do it consistently. I'd rather be playing basketball.