Quotes About Mindfulness

We are not responsible for every thought that goes wandering through our mind. We are, however, responsible for the ones we hold there. We're especially responsible for the one's we put there.

Wealth is enjoying what we already have, not getting more of what we think will make us happy.

Being alive is being aware, being able to be touched and moved and changed, being able to respond rather than to react, being able to see and hear.

I don't think there's such a thing as a bad emotion. The only bad emotion is a stuck emotion.

Nobody has the power to take two steps together; you can take only one step at a time.

If you are absolutely without mind, just pure consciousness, time stops completely, disappears, leaving no trace behind.

Yoga is a method to come to a non-dreaming mind.

Action is the process whereby what is not fully formed passes into expressive consciousness.

You want to go easy on the suicide stuff - first thing you know, you'll ruin your health.

Meaning equals emotion and emotion equals life. Choose consciously and wisely.

I write down inspirational things on cards that I keep in my bag and look at during the round.

The individual never asserts himself more than when he forgets himself.

There is ecstasy in paying attention. You can get into a kind of Wordsworthian openness to the world, where you see in everything the essence of holiness.

We still and always want waking.

If your head is made of wax, don't walk in the sun

Anger, hatred, fear, is very bad for our health

Neither a space station nor an enlightened mind can be realized in a day.

Our life experiences area result of where our attention takes us.

It's not about eating healthy to lose weight. It's about eating healthy to feel good.

I'd rather be a few pounds heavier and enjoy life than be worried all the time.

Anyone who meditates for a period of time will gradually become more sensitized to all of life.

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Realize deeply that the present moment is all you will ever have.

Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose.