Quotes About Mindfulness

The question is not what you look at, but what you see.

The problem is that they don't even realize that they're walking a new road every day. They don't see that the fields are new and the seasons change. All they think about is food and water

Just to say 'I believe' or 'I do not doubt' does not mean that you understand and see. To force oneself to see and accept a thing without understanding is political and not spiritual or intellectual.

Lord, give me the courage to change the things which can and ought to be changed, the serenity to accept things which cannot be changed, and the wisdom to know the difference - Alcoholics Anonymous

Every day we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child - our own two eyes. All is a miracle.

Treat your anger with the utmost respect and tenderness, for it is no other than yourself.

Appreciate the lessons of the past and enjoy the newness of the future, yet remember the present is today.

It's today I must be living.

speaking out loud about anything which is in mind or brain is important !!Everyone can't.

Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is a spiritual experience of living every moment with love, grace and gratitude.

Becareful about what you say, do not be happy when a gossip talks about someone to you..for he/she talks about you to others

who cares about all the problems and barriers, nothing matters but the Spectacular Now.

Happy are those who value what they have, when they have it.

Have a good day on purpose, then elevate your efforts towards other and enjoy a great day in purpose.

Not about the perversities of others, not about their sins of commission or omission, but about his own misdeeds and negligences alone should a sage be worried.

Live life fully in the present & enjoy the small things in life that give you joy, for the seemingly small & insignificant moments add up to a greater whole.

Clear clutter. Make space for you.

Make time to relax, refresh and refocus.

I need time every day to think.

Wake up people, you are sleeping your life away!

Never count calories, never go hungry, only exercise if you want to!

Reject every negativity with positive response.

Cease endlessly striving for what you would like to do and learn to love what must be done.

Gratitude is not something idyllic that comes when all good things line up to be counted. Gratitude is there all the time waiting to be focused on.