Quotes About Mindfulness

I've tried to be open to what's going on and paying close attention, not letting things that inspire me to pass me by.

We will not have peace by afterthought.

We are all on a journey to mastering our inner peace.

Your Highest Self only wants you to be at peace. It does not judge, compare, or demand that you defeat anyone or be better than anyone.

If you can't find peace inside, you'll never be at peace.

Peace will be when you accept it in your heart.

When you have peace in yourself and accept, then you are calm enough to do something, but if you are carried by despair, there is no hope.

It's fine to eat dessert when I want to eat dessert because that will give me the peace of mind I need. I'll know that if I ate chocolate cake, maybe I won't the next day.

The focus of 'Flower' is emotion and to make you feel peaceful.

Everything we do is infused with the energy in which we do it. If we're frantic, life will be frantic. If we are peaceful, life will be peaceful.

Sometimes I have a very bad point of being too obnoxious. I am not too obnoxious. I mean, I just try to make things more peaceful. Me being obnoxious makes a lot of things more peaceful.

I meditate so I know how to find a peaceful place within to be calm and peaceful.

Through the years I have seen myself as a peaceful person, but the awareness of the anger is part of that process.

I thought when I started meditation that I was going to get real calm and peaceful and it's going to be over. It's not that way; it's so energetic. That's where all the energy and creativity is.

I don't know what happened, but I lost the desire to acquire more things. It's very peaceful to have lost that desire.

I have a great curiosity to see new things, but not to own them. It's very peaceful this way, and one of the nice things about getting older.

I would love to eat my body weight in chocolate chip cookies, french fries, and peanut butter, but I don't. I choose not to. That's on me, just like it's on me if I choose to do it.

Make one day a mono-meal. This means, choose just one fruit and have it as much as you want. Apples, pears, or anything in season are great for mono-meals.

Trust your instinct. And if you can't tell what your instinct is telling you, learn how to peel back the noise in your life that is keeping you from hearing it.

One of the best ways to deal with the peer pressure of the 'Fear of Missing Out' is to opt-out whenever possible.

Something different happens to my brain when I put pen to paper: the pace of writing or drawing slows you down and gives you more time for thoughts to come in.

I lose pens a lot, so I don't use fancy ones.

Most people have never learned that one of the main aims in life is to enjoy it.

If people say something rude or off-color, you have to take it with a grain of salt, because they don't know you.