Quotes About Mindfulness

Now, it was Steve's turn. He focused all his thoughts and remembered all his training in Minecraft world. Mater Kung used to say, focus depends on breathing. "Breathe in" while taking aim and "breathe out" while releasing. He did that and took an aim. Bang! Bullseye!

The more you drive the less intelligent you are.

You have to avoid thinking of what upsets you. If not, it will take over your life.

Those who do not know how to see the precious things in life will never be happy. from Beastly

I don't keep a travel diary. I did keep a travel diary once and it was a big mistake. All I remember of that trip is what I bothered to write down. Everything else slipped away, as though my mind felt jilted by my reliance on pen and paper. For exactly the same reason I don't travel with a camera. My holiday becomes the snapshots and anything I forget to record is lost.

The challenge is not to act automatically. It's to find an action that is not automatic. From painting, to breathing, to talking, to fucking. To falling in love...

I acknowledge the privilage of being alive in a human body at this moment, endowed with senses, memories, emotions, thoughts, and the space of mind in its wisdom aspect.

I acknowledge the privilege of being alive in a human body at this moment, endowed with senses, memories, emotions, thoughts, and the space of mind in its wisdom aspect

I'm going to share something I learned since I been here and that is us as people when we have difficulty on our journey of life we tend to focus on what we need at the moment that we forget what we already have…

Between stimulus and response, there is a space. In that space lies our freedom and our power to choose our response. In our response lies our growth and our happiness.

The range of what we see and do Is limited by what we fail to notice. And because we fail to notice That we fail to notice, There is little we can do To change Until we notice How failing to notice Shapes our thoughts and deeds. R. D. Laing With

Between stimulus and response, there is a space. In that space lies our freedom and our power to choose our response. In our response lies our growth and our happiness. I

Entre el estímulo y la respuesta hay un espacio. En ese espacio reside nuestra libertad y nuestra capacidad de elegir nuestra respuesta. En nuestra respuesta radica nuestro crecimiento y nuestra felicidad.»

De este comandante aprendemos que el coraje no consiste en la ausencia de miedo, sino en la conciencia de que existe algo más importante.

She avoids deep thought like an empty restaurant, not out of stupidity, but a canny resolve to be happy.

One thing at a time" will always perform a better day's work than doing two or three things at a time. By following this rule, one person will do more in a day than another does in a week.

In the classic Zen in the Art of Archery, Eugen Herrigel's teacher urged him always to take his next shot unburdened by previous failures to hit the target; as he improved, his teacher urged him not to be influenced by his successes either, to stay in the present moment.

To survive, much less succeed, I learned I could not give myself over to either pleasure or misery in excess. Whatever you felt was not important. To

Your health, when you have it, is invisible to you. I

Concentrate all your thoughts upon the work at hand. The sun's rays do not burn until brought to a focus.

Concentrate all your thoughts upon the work in hand. The sun's rays do not burn until brought to a focus.

Ralph Waldo Emerson said, "We are always getting ready to live, but never living.

It is only by making the past alive again for a person that a true growth in the present is facilitated. If the past is cut off, the future does not exist.

It is sometimes easier to be happy if you don't know everything.