Quotes About Mindfulness

You can more easily partner with God instead of making the situation worse by reacting emotionally.

I believe every human has a finite number of heartbeats. I don't intend to waste any of mine.

The best way to fill time is to waste it.

Don't waste one second on anything. Watch the sun come up, and watch it go down.

It makes you also realize, 'OK, I'm excited to play tennis, and I work really hard to be the best tennis player I think I can be,' but I don't waste my time on stupid stuff, you know what I mean.

Ms. Oprah Winfrey gave me some advice to just always stay in the moment, and don't waste energy on negative things, and put your energy into positive things in your life. I just try to remember that every day and keep on going.

Mostly, I just waste my time.

Don't waste even a minute magnifying your perceived inadequacies. You can't do it all. Why berate yourself for not achieving the impossible?

I've realized I can't waste any moment being unhappy.

I realise myself that hate wastes a lot of time and energy, and I would rather re-direct any energy that I have to good and positive use.

I don't like to change things too much. I think pretty hard about things before I jump in, and once I do, I feel, 'All right, I don't want to waste the energy of buying, selling this, going on Consumer Reports, test driving, buying, selling a house.' I feel life is to be lived.

If I've been working a lot and I've been away from my kids, then I don't go to the gym. It's okay to miss a day. I tell myself not to feel bad about it, too, because then it's a waste if you choose not to do something and feel bad.

You know how some people get worked up about things? That's a very human thing to do. Sometimes, I don't know - like, I feel like I don't want to waste my energy doing stuff like that. I think about this on the court, too.

Don't live in the past. There's no point. You can't change anything. What a waste of time.

At least in my life, I cannot hold onto grudges. It's a waste of energy, a waste of time.

Many people think spending an hour or two in the kitchen is a waste of time. But it is a good investment in your spiritual development.

Regret is a waste of time and energy and doesn't do a thing for me.

I have tried so many fad diets, I've wasted so much time looking for a solution when it was right in front of me all along - take care of yourself, nourish your body, surround yourself with good people - you will feel good and will shine in all that you do.

If you waste five minutes of time a day, over the course of a year that adds up to one full work day. Think of five wasted minutes as a slow-release holiday drug. Savour it.

You're able to do more when you're not clouded with wasted anxiety.

If I wake up in the night terrified, I try to find a way to not let the fear have me. Every moment you spend in fear of cancer is a moment you've wasted enjoying life. Replace that fear - get in the moment and enjoy it.

Cancer taught me to stop saving things for a special occasion. Every day is special. You don't have to get cancer to start living life to the fullest. My post-cancer philosophy? No wasted time. No ugly clothes. No boring movies.

Say a child raises this beautiful beet. It's going to give her a sense of ownership, and that changes everything. You stop taking things for granted; you become less wasteful.

I think I have a strange relationship with time. I'm not really aware of that time passing. I don't feel that I'm wasteful with time. But I'm not aware of it passing.