Quotes About Mindfulness

What does that mean, 'to be content'? One could argue, 'to have everything'. But can you have everything? Or do you already have everything, but don't know it? The most precious thing in your life happens to be right under your nose, and you're not aware of it. What is it? The coming and going of this breath.

To learn to forget is as necessary and useful as to learn to remember. We think of many things every day which it would be more profitable not to think of at all. To be able to forget is to be able to drive away the unseen force (thought) which is injuring us, and change it for a force (or order of thought) to benefit us.

They never taste who always drink; They always talk who never think.

Inner beauty should be the most important part of improving one's self.

God is the God of "right now." He doesn't want you sitting around regretting yesterday. Nor does He want you wringing your hands and worrying about the future. He wants you focusing on what He is saying to you and putting in front of you … right now.

Between stimulus and response, here lies the womb of decision-making.

Give every moment the chance to become the most beautiful moment of your life.

He who hates he will suffer,already suffers because he hates.

Let life be a sunrise, not a horologe!.

Listen, when you are on the road on your trip : Don't worry about dying from an overdose of satisfaction.

Never assume you've got a copious time- You haven't.

Much silence and a good disposition, there are no two things better than these.

Do not wait for life. Do not long for it. Be aware, always and at every moment, that the miracle is in the here and now.

Do not look where you fell but where you slipped.

Talking comes by nature, silence by wisdom.

One who smiles rather than rages is always the stronger.

Worrying never did anyone any good

Take time to smell the roses

If you are too busy to laugh, you are too busy.

We must have reasons for speech but we need none for silence.

Going to bed without dinner is better than waking up in debt.

Holding a grudge doesn't make you strong, it makes you bitter

To do two things at once is to do neither.

The bare recollection of anger kindles anger.