Quotes About Mindfulness

Change your thoughtsChange your demeanor

Forcing yourself into peace is indeed stressful so do not stress yourself to run behind peace, Go through each n every stress with peace.

Practice the L Trinity Live Love Laugh And Laugh some more

If all you ever focus on is the negative, then that's all you shall see ever see.

There is no greater prize than a quiet, peaceful mind.

Life is a matter of choosing what is good for you.

Without inner peace we have nothing.

Even enjoying a cup of tea, with all your senses involved in it is also pure meditation.

Pay attention before speaking for attention.

life doesn't have to be perfect to be enjoyed

Many of us seem to live our lives looking for happiness. That is not always a bad thing, but it can be if we continually believe that happiness is someplace else and not in the present.

Try to be happy in this present moment, and put not off being so to a time to come--as though that time should be of another make from this which has already come and is ours.

Today well lived makes every yesterday a dream of happiness and every tomorrow a vision of hope. Look well therefore to this day.

Meditation makes us happier!

Peace is a flame that can only be ignited from within. Harness positive thoughts and illuminate once again.

Do not delay your happiness, be glad in the moment.

Try to see the good in all things...

I'm not singing for the future I'm not dreaming of the past I'm not talking of the fist time I never think about the last

There are only 2 things in this world, you and the rest of you. When this becomes 'one' you are enlightened.

Don't talk while having food was only meant to be in integrity with food.

Yoga reveals to you the beauty of mindfulness and takes you into the essence of an endless present moment.

Yoga does not always cure stress. It neutralizes it through increasing awareness and by changing self-perception.

You may not be able to control the whole world, but you may learn to control your inner world through yoga.

Yoga makes you harmonious with nature and teaches you to be joyfully curious about your inner world.