Quotes About Mindfulness

No point stressing over what hasn't happened. Just work on what you can control now.

Just live in the moment.

Huye de las cosas que suelen provocar malos pensamientos… y apégate a lo que provoque en ti el deseo de hacer el bien. 2 TIMOTEO 2:22 (BAD)

The fact is, you will never reach your optimum health without paying attention to the spiritual dimensions of your life.

You focus your attention on a single truth from the Bible and then continue to think about it throughout your day.

The Daniel Plan will help you find a personal fitness strategy that you will enjoy.

Never again should you wonder what you have to be thankful for.

Ignoring a temptation is far more effective than fighting.

God is waiting for you to start making healthy choices.

Every bite you take is a powerful opportunity to create healing or infirmity.

Humility is not thinking less of yourself; it is thinking of yourself less.

Happiness isn't getting all that you want. It's enjoying all that you have.

Quizás consideres que resulta morboso pensar en la muerte, pero en realidad es contraproducente vivir negándola y no considerar lo que es inevitable.

To worry yourself to death with resentment would be a foolish, senseless thing to do

If your everyday life seems poor to you, do not accuse it; accuse yourself, tell yourself you are not poet enough to summon up its riches; since for the creator there is no poverty and no poor or unimportant place.

A peacefulness follows any decision, even the wrong one.

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I usually carried with me six loaded plates, which allowed me only six exposures, so that clicking the shutter even once was a serious business that had to be carefully thought out beforehand.

Find your rituals, develop your routines, create those practices that ground and center you. Stick to them, don't apologize for them, treat them, even the small things, like they're big things.

Decide now that you will not spend your precious energy speculating about someone else's life and how it compares with yours.

Nerves are God's gift to you, reminding you that your life is not passing you by, Make friend with the butterflies. Welcome them when they come, revel in them, enjoy them, and if they go away, do whatever it takes to put yourself in a position where they return. Better to have a stomach full of butterflies than to feel like life is passing you by.

Are you breathing? Are you here? Did you just take a breath? Are you about to take another? Do you have a habit of regularly doing this? Gift. Gift. Gift. Whatever else has happened in your life—failure, pain, heartache, abuse, loss—the first thing that can be said about you is that you have received a gift. Often

God is always present. We're the ones who show up.

At any moment in the day, you can only do one thing at a time. And the more intentional you are about knowing what your 1 is, the more present you will be.