Quotes About Mindfulness

Healthy body, healthy mind and healthy spirit. A Votre Sante.

Leadership is the art of intentional living.

One learns the art of dying by learning the art of living: how to become master of the present moment.

Concentration can be cultivated. One can learn to exercise will power, discipline one's body and train one's mind.

The consciousness of lucid dreaming is a cultural evolution. It's something that we are talking about and learning about, not biological evolution.

Learn to be satisfied. It is just as easy as being dissatisfied-and much more pleasant.

Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.

Awareness is learning to keep yourself company

Learning how to live is much more important than learning how to make a living.

If you realize that you have enough, you are truly rich.

Besides learning to see, there is another art to be learned - not to see what is not.

Not only do we as individuals get locked into single-minded views, but we also reinforce these views for each other until the culture itself suffers the same mindlessness.

There is no need to run outside for better seeing... Rather abide at the center of your being; For the more you leave it the less you learn. Search your heart and see... The way to do is to be.

Learning to live in the present moment is part of the path of joy.

When we learn to give thanks, we are learning to concentrate not on the bad things, but on the good things in our lives.

The mind is like tofu. It tastes like whatever you marinate it in.

In order to improve the mind, we ought less to learn, than to contemplate.

Happiness is the art of learning how to get joy from your substance.

Awareness is learning to keep yourself company. And then learn to be more compassionate company, as if you were somebody you are fond of and wish to encourage.

The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.

We perhaps need to snatch happiness in little pieces, learning to recognize the elements of happiness and then treasuring them while they last.

When a warrior learns to stop the internal dialogue, everything becomes possible; the most far-fetched schemes become attainable.

Education is what people do to you. Learning is what you do to yourself. Focus on being connected, always learning, fully aware and super present.

Venting every feeling isn't mature. Learning to deal with uncomfortable and unpleasant feelings is an important aspect of maturity.