Quotes About Mindfulness

There's a lot of merit in silence.

In stillness I notice how time and space disappear. All there is is the present moment and my willingness to listen...to allow the stillness to speak-Eileen Fisher

A SMILE TRANSLATES even over the phone, so before answering its ring, take a breath and smile.

Yeah, ESP," Juvenal said. "You know how you do it? You listen to the other person instead of thinking of what you're gonna say next. That's all, and you learn things.

if you need nothing, you have everything. . .

I never did learn how to live in the moment, but I did learn that moments could be wasted and the world would continue to spin on its axis.

Worrying never heads off a crisis, and it doesn't prepare you for one.

I take so little interest in my daily life, that I hardly remember to eat and drink.

A cada momento necesito recordarme a mí mismo que he de respirar, que ha de seguir palpitándome el corazón...!

How do most people live without any thought? There are many people in the world,--you must have noticed them in the street,--how do they live? How do they get strength to put on their clothes in the morning?

Anger as soon as fed is dead- 'Tis starving makes it fat.

I hope your rambles have been sweet, and your reveries spacious

Forever is composed of nows. Das 'Für immer' besteht aus vielen 'jetzt'.

For you know we do not mind our dress When we are going home

Forever is composed of nows

How glad I am that spring has come, and how it calms my mind when wearied with study to walk out in the green fields and beside the pleasant streams in which South Hadley is rich! ... The older I grow, the more do I love spring and spring flowers. Is it not so with you? (May 16, 1848 to Abiah Root)

How happy is the little Stone That rambles in the Road alone, And doesn't care about Careers And Exigencies never fears

As there are apartments in our own minds that we never enter without apology we should respect the seals of others.

You don't have to talk to someone to think about them and check up on them now and again.

but i am content to live in the moment, and allow myself the daily pleasure of obsessing. nothing lasts forever, i tell myself. especially the good stuff. although typically you aren't faced with a hard deadline

I think about the thin, fragile line separating all of us from misfortune, almost as a way of putting a few coins in my own gratitude meter, of safeguarding against and after happening to me.

Estoy aprendiendo que la perfección no es lo que importa. De hecho, es precisamente lo que te puede destruir, si se lo permites.

At any rate, let's not waste time on ruminations and regrets in the middle of a pandemic.

Please, he added. I meant to say, please. I've thought it all through. I've thought of nothing else. I haven't read a book in weeks!