Quotes About Mindfulness

It's not the things you can't find that haunt you. It's when you choose not to look.

There's nothing like speed for getting out of your own head—and out of your own way.

Ain't no point worrying about what's been or what's gonna be. You just gotta do your best right now. And trust everyone else is doing the same.

Hope, ye miserable. Ye happy, take heed.

The problem with people is they forget that most of the time it's the small things that count. Everyone's so busy waiting in the Waiting Place.

For a minute, I can feel it: the sense of peace as my mind goes quiet, like I'm already dead. I am weightless and free. Nothing and no one to fear, not even myself.

When we're in the act of wandering, we need to be present, not watching it through a lens.

Sometimes all I did all day was just wander around in my mind.

I can feel the worries fading away. I'm relaxed and happy—happier than I've been in a while. I am in the moment. I am here.

The problem with people is they forget that most of the time it's the small things that count. Everyone's so busy waiting in the Waiting Place. If we stopped to remember that there's such a thing as a Purina Tower and a view like this, we'd all be happier.

Along those lines, accept any and all thoughts (don't be afraid of them no matter what they are).

The problem with people is they forget that most of the time it's the small things that count. Everyone's so busy waiting in the Waiting Place. If we stopped to remember that there's such a thing as a Purina Tower and a view like this, we'd all be happier.

Write (this includes any thoughts I don't want to have—write them out fast so they're out of me and on the paper).

The wall is a place to keep track of thoughts, as fast as they come, and remember them when they go away. Anything interesting or weird or even halfway inspired goes up there.

When we're in the act of wandering, we need to be present, not watching though a lens.

No time like the present, and all that. You of all people should know we're only guaranteed right now.

Not here. Not now

Better to keep the unhappy, mad, bad, unpleasant words separate, where you can watch them and make sure they don't surprise you when you're not expecting them

If I keep ahead of everything, and that includes me, I should be able to stay awake and here, and not just semi-here but here as in present as in now.

Better to keep the unhappy, mad, bad, unpleasant words separate, where you can watch them and make sure they don't surprise you when you're not expecting them.

I'm sure you've read For Whom The Bell Tolls. Well, Robert Jordan knows he's going to die. 'There is only now,' he says, 'and if now is only two days, then two days is your life and everything in it will be in proportion.' None of us know how long we have, maybe another month, maybe another fifty years – I like living as if I have that two days.

Stop being afraid. Stop thinking too much.Fill the holes left behind. Drive again. Write. Breathe.

None of us knows how long we have, maybe another month, maybe another fifty years _ I like living as if I only have that two days.

Thinking is best after prayer, but will be none the worse for a meal and a glass of wine.