Quotes About Mindfulness

I know I was an alcoholic because I was preoccupied whether alcohol was going to be served or not.

I focus about me, about my camp, about my preparation, to not get injured. I focus about me.

I never prepare according to how I feel for a fight. I always prepare to be a better me.

I felt good in all my fights. It's all in the preparation. I prepare myself for all of them. And I felt good in all my fights.

I find a bath meditative and usually prepare myself for the day in this manner.

I prepare a lot. For 'The Artist Is Present,' it took me a year to teach my body not to produce acids.

I prepare for every game the same.

I think more about preparation than numbers. If I'm well prepared, there will be results.

At 2, I start preparing fish or chicken for dinner. I don't drive. I don't have hobbies. I have no desire to travel.

Be still with yourself until the object of your attention affirms your presence.

When I am writing, and occasionally achieve single focus and presence, I finally feel that is where I'm supposed to be. Everything else is kind of anxiety.

Learn from the past, look to the future, but live in the present.

I don't carry the burden of the past or the madness of the future. I live in the present.

But I dare not think too far into the future on the risk that I'll miss the present.

Just trying to keep going. Just try to stay in the present the best I can. Not get too big-headed or too down on myself.

I'm living in the present, thinking about the past, hoping for the future.

I think this is what hooks one to gardening: it is the closest one can come to being present at creation.

Clearing your head of distractions in order to notice and understand the people you are with can feel inefficient - there are so many other people and issues to think about. But being present makes you effective.

Nowadays we have so many things that take our attention - phones, Internet - and perhaps we need to disconnect from those and focus on the immediate world around us and the people that are actually present.

If the present is really all we have, then the present lasts forever.

You can't look in the future and can't dwell on the past. It's all about the present and what you do each day.

Crying over what's gone won't find the present.

Glossier is really for anyone who wants to embrace the present and live in the now. It's about embracing constant change and who you are at any given moment, and that's often someone who's imperfect - and that's cool.

Remember the past, live the present, think a little less about the future.